diet (239)

"Body building" diet plan

Hey guys!Would love some help!I have a friend (full on meat eating gym junkie dude - all about the protein) who has asked me to write him up a diet plan. I warned him that it would be vegan... And he agreed to it!Even though I'm half way through my n

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5 Replies
Views: 3

How much fruit is too much

I have been working hard in the gym everyday. My brother and his fiancé are both big into bodybuilding, neither really approves of me being vegan. They keep telling me that if I don't cut out fruits (basically one banana or half a grapefruit a day is

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17 Replies
Views: 0

Too many grains?

I'm not necessarily RawTil4, although somedays I do have a monomeal of fruit for lunch and/or breakfast, is eating grain at every meal going to hinder my results as a HCLF vegan? ie. oats for breakfast, sandwhich on whole grain/wheat bread for lunch

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14 Replies
Views: 8

Blood Type Diet

I always get told to try the blood type diet since I'm still fat and am having some health problems (digestion, hashimoto's)

but there's one main problem. I'm an O blood type and I'm "supposed" to eat meat.  That goes against my morals and values. My

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2 Replies
Views: 1

Unquenchable Hunger?

I have been eating abundantly, but no matter what I eat or how much I can't seem to ever truly be full.

The past two nights I've woken up in the middle of the night hungry. I'm eating a LOT of food, and it's nutrient dense food too! How can I quench m

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10 Replies
Views: 3

Building muscle RAW

I've been eating plant foods for the past two years not perfectly. I am slim and do lots of cardio mostly running. My brother in law want to start lifting with me. Im all for it wouldn't mind putting on some muscle. Any advice on making muscle gains

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6 Replies
Views: 2

proving the diet works

just to prove this diet does work i was 45kg last week and i was underweight then and now two weeks into the diet i a now 43kg again but eating unlimited calories which is great even though my family still think i have issues and that i need to be se

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My problems on raw till 4

 Around a month ago I started to develop some weird and serious problems on raw till 4. I have been raw till 4 for around 4 months now, I unfortunately have had some cheat days though, so I am not really sure what counts. I was not exactly doing raw

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7 Replies
Views: 1