This is going to be a pretty long explantation, so feel free to scroll down to the last paragraph...
To say maintaining this lifestyle has been more of an emotional journey than anything would be an understatement. It's sometimes as if the world is sa
Read more…http://www.upi.com/Health_News/2014/07/23/Overweight-kids-dont-know-theyre-overweight/8981406128156/
I remember Freelee talking about this in one of her videos; How we are beginning to think overweight is normal. Well, it's spot on, at least for the y
Read more…Hi all
I am hoping to fall pregnant and we have been trying for several months.
Is it advised to stick to a 80-10-10 ratio, is 10% fat and protein enough whilst pregnant. Should this be increased as the pregnancy progresses?
Thanks peeps :)
Read more…I come from a background of restriction, EXCESSIVELY, all day until dinner and then only something small to eat, like a couple baked sweet potatoes.
Anorexia Athletica
I'm now gaining weight quickly, I was also severely dehydrated before
At first the we
Read more…Hi all,
I'm looking for some insight as to when my weight gain will stop/ drop
I've been vegan 80/10/10 since June 2013 and when I started I was 59kg
I hadn't really calorie restricted before, just ate a 'Healthy' (high protein etc) vegetarian diet
I'm n
Read more…Here is a video I put together to help people start jogging for the first time without injuring themselves.
The full program is in the video description.
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My hair used to be so thick and shiny. I would always receive compliments on it! But after my eating disorder got pretty bad, it thinned significantly and got very weak/dull looking.
There have been points since then when I've eaten an adequate amount
Read more…Hi there,
I was wondering if anyone has experienced decrease or complete elimination of anxiety based disorders on this lifestyle?
Since early teens I have experienced Depersonalisation (DP) and Derealism (DR) episodes on and off and about two years ag
Read more…What are your opinions on them? I just posted a video about them.. the government is very good at hiding stuff from us. ): What do you think about the way the world is being ran now?
Read more…The Scary Truth About Vegan Diets By Marie Claire
Read the article above...
What are your thoughts?
Are you infuriated?
Just because a few people go vegan, and do not do it properly, is not the lifestyle's fault. There is not a huge epidemic of deficient
Read more…I've found myself at odds with this issue and I wanted to see what other like-minded people think! I keep glancing at my skin and find my pale, almost porcelain white skin to be quite unattractive. I've thought about tanning (sitting out in the sun,
Read more…Hi guys! So I have started a blog to document my journey through this lifestyle. I would love support if anyone is interested in checking it out and subscribing :) I will be focusing on health and spirituality, like advice on how to live a happier li
Read more…Hi, I am looking for any book suggestions that will show me more of the scientific side of this life style/nutritional aspect of it. I am also not looking for ebooks I am looking for something I can go to my local book store (chapters) and pick up. A
Read more…Hello all!
I'm sitting here and watching the 'Food Matters' documentary and I got to wondering- how often do you all get ill and how long have you been living a raw lifestyle?
So I jumped on the scale today an was surprised to see a total of 11lbs in my first 4 days lost!
Is this normal?
I have been managing around 2500- 3300 calories a day. (Still transitioning) My water intake is amazing! I feel fantastic about jumping off
Read more…Does anyone have a tumblr or know of any vegan tumblrs?
My tumblr is a mix of vegan, animal rights, health, fashion, comedy, and art!
http://coconutballerina.tumblr.com
So if you have a tumblr or know of a good vegan tumblr please share!
Read more…So I've been eating mostly raw (few times a week rawtil4, i don't have a lot of money) for about five months. I have not had my period since August 2012. I want to be able to have kids when I'm older (like 8-12 years) and yeah... i'm concerned.
Read more…Actually in this I am referring to the United States CDC (Centers for Disease Control and Prevention). These are the people called in when there is a health threat that threatens killing all humans on the planet.
I found that the CDC is actually confu
Read more…Hello there!
So someone told me it wasn't healthy to eat many bananas bc they contain a lot of prussic/hydrogen acid (She's a vegan, rather a bit of a healthy kind). Now, is that true?
Another thing: Actually, with the poor soils that we have today, ou
Read more…Hello Fruits! I've been on this diet for almost 2 weeks and its great! It would be alot easier if I could tell my parents mostly my mother. I want to tell her that its healthy to eat this much fruits in a day. But I don't know how to tell her!
Shes on
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