I hope you can help me, I'm actually trying since a few weeks ago joining this crudi-vegan world because, I have loved everything but I have a strong doubt, I have seen your lost weight cases. I need to do the same, I don't want to do just for my wei
Read more…Hey everyone!
I'm starting this discussion because I feel it is important to share what can happen and WHY if you come to this unlimited calorie/carbohydrate lifestyle after years and years worth of dieting and calorie restriction (aka metabolic damag
Read more…Hello!
I have a question what somebody asked me and i realised i dont know the right answer to this. Maybe you can help me out? :). How do you lose fat, when you are fully carbed up and you have plenty of fuel to use for exercising, daily activities a
Read more…It's been 3 days on this diet! And I feel gréât! The funny thing is that I'm having more bowel movements then I had before. I'm glade that I am having the bowel movements it just means that tmy body is getting red of toxins!
But the only thing that ki
Read more…I know, it's health first. But we're all vain. I haven't gained weight so far being on this lifestyle, I've actually lost a few pounds, but I am curious. For anyone out there who did gain weight doing this for the first year or two or however long, w
Read more…So a lot of people are wondering how many calories people here eat to loose weight. So I'm making this page to help people figure out the answer. This will also be interesting to see if people lose more eating "massive" amounts (5000+) or by just sti
Read more…As a 17 year old girl who's about 30lbs overweight?
Read more…Following a conversation with a friend of mine who was very chuffed that she'd lost a stone in 4 weeks following 'slimming world', I have been feeling really p****d off.
I am tying to lose weight by eating the obvious, but feel my progress is slow. As
Read more…(update)
Just watched the Day 1 episode full segment on Nison's site.
My fave line: "There is no Raw Food Movement without movement!" Booya, Timmy!
Now for the disclaimer--some of the statements made are contrary to the guidelines of 30B, speci
Read more…"because in order to lose weight you must undereat on total calories"from this link http://www.vegsource.com/talk/raw/messages/100013478.html
Read more…Just a note to say that I've been using an app called LOSE IT. It's free (yay) and it's a great way to track your food intake and exercise output. Once you set up a goal weight, it figures out your base calories (which you can adjust however you like
Read more…People are always asking how to change old habits, use many excuses not to finish with an addiction, lose weight, stop drinking, stop smoking, gossiping, and will postpone the day of change.Until one day, life, through pain (which is the warning of t
Read more…Yes, it's true the link no longer functions; however Linda has kindly shared many of the recipes with us below>>>
(original)
I've posted this in individual threads a couple of times here, but only a few probably saw it. This is the largest compilat
Read more…