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Salad Hacks: Fireworks in your salad!

Health on the bike is crucial. Get creative with your food selection. Here goes a tip I started to perform on my salads. Visit my blog and check inside my book for more meals like this - enjoy!

Link to recipe: Salad Hacks: Fireworks in your salad!

Ingr

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New here and glad to be

Hey all!,

I'm new here! I wasn't exactly sure where to start so I figured I'd post here. Psyched I joined up and consider myself a student and teacher of life. My goal is to gain as much knowledge from you all and share mine in return. I first found o

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What happened to 'Heather Raw' or 'Heathers Plant Based Family'?

Hey, did anyone else follow the channel Heather Raw or Heathers Plant Based Family?  Channel, Facebook and Instagram have all seemed to have disappeared?? She posted quite regulaly too... do quite a few YouTubers do this, this is the third channel to

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Easy Fruit Popsicle. Great for Summer! Great for kids!

Looking for a perfect healthy treat for summer? How about a yummy fruit popsicle?

Recently I had to undergo a procedure that required me to fast for a day. They allow you to have broth and popsicles. Yum! 

So off to the store I went in search of a whol

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No Cook Oatmeal Recipe

I just posted a video about a super tasty no cook oatmeal recipe.

https://www.youtube.com/watch?v=dPHgvgUGmOQ

If you watch, please let me know what you think.

If you eat oats, what are your favorite oat creations?

Thanks and peace,

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FISH=MEAT?!?

Is fish meat?

I just posted a video about fish and meat.

https://www.youtube.com/watch?v=byQK9JEhJyw

If you watch, please let me know what you think. Spread this around, especially  to people who may be abstaining from "meat" on Friday's because of Lent

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Carob Pudding

I just posted a video recipe for carob pudding.

https://www.youtube.com/watch?v=mxIYiBUcQxc&feature=youtu.be

Ingredients:

About 25 Khadrawy dates

Carob Powder

Vanilla Powder

Water

If you watch/try it, let me know what you think.

Do you have any other vegan/r

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Pumpkin Pie Porridge

I just posted a recipe video: Pumpkin Pie Porridge.

https://www.youtube.com/watch?v=wININF-J00I

 -Adapted from fitcurvyraw's recipe. (http://www.fitcurvyraw.com/)

If you watch, let me know what you think.

Ingredients:

30 Halawy Dates

1 Cup Oats

Can of Pumpk

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Our Trash Problem!

I posted a video about the trash problem in the USA, and some tips to help reduce your trash output.

https://www.youtube.com/watch?v=tvCkHgveasA&feature=youtube_gdata_player

If you watch, let me know what you think.

Thanks and peace!

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Eat Less Meat in 2015?!?

 I made a video about an advisory board recommending that Americans eat less meat, and look into the environmental impacts of food.

This board could have an impact on new dietary recommendations by the government later this year.

https://www.youtube.co

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Eat Less Meat in 2015?!?

 I made a video about an advisory board recommending that Americans eat less meat, and look into the environmental impacts of food.

This board could have an impact on new dietary recommendations by the government later this year.

https://www.youtube.co

Read more…

Live Q&A: how can development support family farmers? Today

Hi all

I'm newly registered here and thought I'd kick off my first post with a heads up about a Q&A today 13:00 - 15:00 (BST).  Its though the Guardian Newspaper.  May be worth a look in and spiel on responsible farming practice.  Looks like an intere

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Dietary protein restriction inhibits tumor growth in human xenograft models

Purpose: 

Data from epidemiological and experimental studies suggest that dietary protein intake may play a role in inhibiting prostate and breast cancer by modulating the IGF/AKT/mTOR pathway. In this study we investigated the effects of diets with

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Writing a paper promoting raw vegan, NEED articles. Can you show some?

My girlfriend is writing a paper about the benefits of eating a low fat plant based lifestyle, and how it is superior to other ways of eating. How we're designed for it, the science behind it, or really anything promoting it. It'd be best for them to

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Dr. Greger's 2013 Annual Video -THE BEST PLANT BASED VIDEO EVER

Amazing video guys share it with your friends and family who are sceptical or to improve your own health!

Dr. Greger's YouTube 

https://www.youtube.com/user/NutritionFactsOrg

My YouTube!

https://www.youtube.com/user/VeganHealthFitness/

Also check out my cha

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Why i Stop eating Animals, This is my Journey

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Plant Based Nation - Upcoming Conference in Arizona... :)

Hey everyone,

Just thought I'd share with the 30BAD community that there's a really cool plant-based conference (plantbasednation.com) that will be having a conference on May 11, 2013 with an emphasis on raw and vegan living in Scottsdale, AZ.

I'm help

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plant based diet can remedy the 15 leading causes of death..

someone sent me this here, i wish i could remember who .. but it is an amazing collection of data for vegan vs SAD... includng clinical studies

and how the leading causes of death could be remedied by a plant based diet...

and the medical profession kn

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Im interviewing Danish MD. About 811

Im so happy to say that the 80/10/10 vegan message is spreading in Denmark. 

Its about time. We are the most meat eating country in the world.

Tomorrow I have an interview with an MD doctor at the biggest hospital in Denmark.

Hes a vegan and has been wi

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Growing Medjool Palm

Hi Everyone!

I absolutely love medjools which has inspired me to plant a palm but was hoping for some help from other's who may be more knowledgeable. 

Firstly I was wondering whether I should try to buy a suckling which I think I may have to order and

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