I never considered myself a frutarian but if we have to be scientific, many fruits are considered vegetables!
My diet mainly consists of eating fruit i guess?
Breakfast: Fruit!
Lunch: My salads are always include cucumber, some eggplant, peppers, greens
Read more…Ive been doing rawtill4 for like a month now but people are telling me i became "fatter". i know that there will be an initial weight gain and i absolutely dont mind gaining weight on a high carb diet because i am aware that this diet will make me h
Read more…What are your favorite brands/varieties of pasta?
Corn, brown rice or others?
And which certain varieties of potatoes?
preferably the easiest to digest, and the tastiest as well! ;)
thanks~
Read more…I've been low fat vegan for over six months and I've gained about 15 pounds (105 pounds now) I came from a background of extreme restriction and now I'm eating between 2500-3500 calories a day and I workout 3-5 times a week for 30 minutes. Am I doing
Read more…I wrote a post about eating sweet potatoes and gaining 4-5 pounds
http://www.30bananasaday.com/forum/topics/sweet-potatoes-water-retention
I want to (again) emphasize that due to my job, i usually bulk most of my calories at night, since i barely eat
Read more…My staple dinners usually consist of 4 to 5 lb of sweet potatoes (nothing else, due to bad digestion).
However, when i have a raw dinner or 90% raw (with just a few cooked veggies), my weight goes down almost 4lbs!
Could this be cause of the NATURAL s
Read more…Hi Everyone,
I'm new to 30Bad, very excited to have finally joined. I've been on this lifestyle for over a year now and loving it.
I go back and fourth between being fully raw, and eating a LFHC cooked vegan meal for dinner. I love rice so that is u
Read more…