hello awesome friends at 30BAD,
I am looking for a partner to go on a 30 day 100% 80-10-10 raw challenge.
I am a 27 year old male that has been on and off the raw wagon for almost 4 years. I eat raw for a few months at a time, feel great.. then the bad habits set in: cooked food, overeating.. all the while never really enjoying my meal fully because I know my body wants fruit.
Often when I eat raw, I eat allot of fruit but then I convince myself I can eat a huge cooked food meal every day. This meal is typically not high carb-low fat.
I am about 20 pounds overweight. I have recently made some big investments towards a healthy lifestyle. A membership to a martial arts gym, a Bianchi road bike, and a Vitamix. I do kung fu twice a week and road bike/ cycle twice a week.
I think if I see some results in my weight/ training it will be inspiring enough to keep me going. I am always thinking raw and telling friends but I am covered in chub and bad eating habits!
I am tired of not being true to myself! I would love any support or suggestions.
peace and love be onto you all!
Replies