Raw till 4

Hey all,

I know some of you were interested in the new 'raw till 4' program so I started a support group on Facebook. You can join the 30 day challenge by following this link
https://www.facebook.com/groups/rawtill4/ (we have about 350 members so far)

A new 30 day challenge is starting April 1st so be sure to check it out if you are struggling on 100% raw.

The facebook page link is below, don't forget to put a LIKE on it to receive updates:

If you are not sure what I'm talking about then check out my video on the program here:


To prevent excessive cooked food discussion here on 30BaD please keep it to this group
http://www.30bananasaday.com/group/high-carb-cooked-vegan-discussions as much as possible or in the facebook group. 


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  • Hi Banana Girl!! Been reading the Facebook entries and watched your video (Rawtill4)..I really feel your intent and  desire to help and make practical suggestions to move all of us into cleaner eating without having to suffer with the (so often) fat and cooked transgressions a lot of us have and still go through in our attempt to take on such a radical diet as LVRV.  So often after a day of eating a lot of fruit ...I feel kinda sick of fruit and reject eating anymore for that day.  Eating a  cooked starch/roots/vegies and a salad makes PERFECT sense.

    So Thank You..I get your vibe and your intention.   

  • Hey,

    Can I post my daily stats anywhere on this 30BAD website?

    I feel more comfortable because Facebook's Raw Till 4 page is an open group..


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