Hi everyone,
I am not that new to Raw Till 4 but I have my issues at the moment.
In 10/13 I decided to eat raw vegan for health reasons. I soon missed a cooked and warm food during the day and so Raw Till 4 seemed to be my solution. I was obese, strugg
Hey fruit lovers!
So I've just decided to ditch the pill after 4 years, as it was causing me to be emotionally distant and just not myself anymore. I tried 4 different types and honestly it just wasn't getting better.
Im trying to help my body ease of
Read more…Hi fruit lovers!
I love love love peanuts.. but now that I'm raw till 4 I'm aware i can only eat them at night time (in small quantities of course.. I'm not talking about downing a whole bag)
I was just wondering what everyones thoughts are on unsalted
Read more…Hey fruity people!
I just started my journey with raw till 4 yesterday after being vegetarian for about a year.
During that time i did try vegan but i was uneducated and basically starving myself so no surprise but i fell back to vegetarian.
This time
Read more…Hi everyone,
So I finally made the leap and uploaded my first youtube video. Please check out my channel:
It is far from perfect but it is a start... Please let me know what you think!
Thank you!!
Read more…Hey everyone,
We have been discussing this for a while and have decided a separate 'Raw till 4' forum on 30BaD is a good move. We fully believe in the success of the RT4 lifestyle and have seen it work for many people. We are also going to allow RT4
Hey all,
I know some of you were interested in the new 'raw till 4' program so I started a support group on Facebook. You can join the 30 day challenge by following this link
https://www.facebook.com/groups/rawtill4/ (we have about 350 members so far
