Hey fruity people!
I just started my journey with raw till 4 yesterday after being vegetarian for about a year.
During that time i did try vegan but i was uneducated and basically starving myself so no surprise but i fell back to vegetarian.
This time I've done my research and I've watched lots of videos (thanks freelee and durianrider!) and I'm sure that ill do it right this time!
Ive started a 'vlog' on youtube, I'm hoping it will keep me motivated and on track, and i can share my progress with everyone!
My first video is here if your interested: https://www.youtube.com/watch?v=ybD4bL6Dtc0&feature=youtu.be
If anyone has any tips or advice it would be greatly appreciated!
Im also interested in the HCLF.. so far I'm eating only fruits during the day :)
Its only been a day and i feel awesome!!
Cassie x
Replies
Make sure you're eating enough. and use proper food combining xD