fruit (700)

Raw and than in the winter cooked food

Hi guys,

I have a problem. I have been on a raw vegan diet maybe 1 year + and this winter I started cooking (vegetables+ rice or potatoes). Now I wanted to eat raw food again and I have 
constipation problem. When I ate like this before cooking (mostly

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Acne/Bad Skin- Help!

Hi all! Hope you're have a good day. 

I'm a 22 year old female, fit & healthy, lead an active lifestyle, drink 3L of water per day and take good care of my skin. 

                                                           ..................

I've been ap

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