Period of transition to barefoot!

Hey runners! I was happy to join 30BaD until I saw this group… now I'm more happy! Its like giving a child not one, but two lollypops! Hahaha! 
Ok, i will try to be fast but understandable, and sorry about my english! 

I've been running for about.. all

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Barefoot running; why is it good?

Hello fellow fruitys!

I have been running barefoot for over a year now, and absolutely love it! I love feeling my feet touching the Earth! Although, very often people tell me that it is not good for me. I never know how to respond to them.. What do yo

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