Hi there folks,
So I'm quite new to this lifestyle, only been Raw til 4 for about a month, and I have seen a lot of improvement. However, before coming to this lifestyle, I never had a yeast problem. Now I'm dealing with full blown Candida (Perioral Dermatitis ( facial rash) and other unpleasant symptoms). I've been eating lots of fruit and keeping my fats very low in hopes of getting rid of it. I do realize it's only been a month and there is so much room to grow, but any help or tips would be appreciated!
Replies
Thanks for the idea, however it seems by candida has cured itself! 2 months of veganism and the addition of making my own raw kombucha seems to have resolved the problem. Just kept my fats low and pushed on:)
I use watter keffir to blend my mornning smothei! wasn't sure if it was ok, but nice to know it also helps on candidas problems...