I'm eating about 6 TBSP of carob powder everyday. Is that ok or should I be trying to minimize this? I'm only 2 weeks into RT4 and I feel fine with it but it's really too soon to say. So I was just wondering what others thought or if there is a stand
I'm wondering if anyone has a good recipe for pasta sauce WITHOUT tomatoes? Before HCLF I would do garlic, olive oil, and white wine but obviously that won't work. I have started getting extreme pain and bumps in the back of my throat when I eat ni
