Carlos Saldana's Discussions

Carlos Saldana's Discussions (3)

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An Irritated Tongue

I got an irritated tongue a couple weeks ago. It was RED, Blotched, & very painful. I chalked it up to eating too many peaches in 2 days. so I stayed off the peaches (I just ate bananas & watermelon for a few days), and my tongue irritation when away

BREAD?

Just want to make sure of this...Bread counts as cooked carbs, right? Like for the 1 cooked carb meal a day? Personally, I like whole wheat bread. I eat 2 potato, lettuce, & tomato sandwiches a day. I was just wondering if this still falls within the

When should i eat a salad?

I was just wondering...I eat fruit for breakfast, but for lunch I have a raw food salad (& not more fruit). Is that acceptable in the "ideal" raw til 4 diet? Just wondering.

Thanks.

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An Irritated Tongue

BREAD?

When should i eat a salad?

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