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  • im feb19 also thats funNy :)

  • heyy thanks for the add dana :)

  • Hey, I'm not sure if you know, but the Pittsburgh raw group is having a (hopefully) 80-10-10 themed potluck in Schenley Park...it'd be super if you could come! Here's the deets: http://www.meetup.com/rawfood-196/events/71015382/?a=ea1_grp&rv...

  • Hey Dana, just shoot me an e-mail at rmalta69@gmail.com ... sorry, I lost your comment when I accepted the friend request. I haven't been on 30BAD in a while.. :-P

  • Hey girl! I'd love to meet up while you're around :) Where will you be? Why r u visiting?

  • Too late for Valentine wishes, so how 'bout a Happy Birthday instead? :)

  • Happy BirthDay!! :D

  • Hi Dana! =) Currently i coach my friends in eating healthy but I was thinking about NLP or something similar to it in the future. 

  • Hi, Dana! I am Barbara. I am glad to know you. Your above plate looks healthy and amazing. It really does look like you are finding your way. I have decided to do this plan because it makes sense to me. I am overweight, and quite disgusted with many diets for people that are offered now a days. I have been vegetarian in the past but allowed family members to talk me out of it. I used to be much more active than I currently am. I used to do yoga and I am trying to do a daily practice once again. I used to walk and hike everywhere.  I have a number of hurdles to overcome too. I also know that soothing yourself with food as I have done in the past has not worked and only created new problems for myself. I do not need any more problems and I need to solve the ones I have. So in 2012 I am getting rid of whatever complicates my life. This is a general statement not directed at anyone but me. This diet makes me think about what I am doing, what I am eating. It can be simple if I need it to be .     I am thinking this just might work for me. Anyway I wish you well in your journey and I will enjoy being your friend on 30 Bananas a day! 

  • Hi Dana! I actually never got to try the mamey sapote. they don't always have them in stock I found out here in Pgh. but I do love buying in bulk! There are 2 bulk food places in the Strip. I am not 100% raw yet, but I am working on it. I am just west of Pittsburgh for now.
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