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  • Hey!! Yes I love Victoria!! Best place to live. Im in Alberta for a bit, working, but I will be back! Hopefully in time to enjoy some of the awesome weather we are supposed to get this summer!

  • Wow! 3000 calories, after exercising I end up with around 1000!! I will try to eat more but I get full very quickly!!  I am doing this diet not just for the cheese, I want to be more healthy and get rid of my aches and pains which doctors said what fibromyalgia and my endometriosis. I think the most difficult part will be giving up junk food, but I have been good so far and I feel great :) my husband has even said I am glowing!!  Good luck in your transition!! 

  • Hi!! I moved to France 5 years ago :) You can imagine why I need this diet. I need to stop eating cheese, cakes, bread ...    I am starting off with the raw till 4  diet. I eat only fruit, fruit smoothies and green smoothies. For dinner I always have a salad with raw vegetables but I have something small cooked with my salad, like potatoes, pasta, rice or vegetable soup.  And I don't have anything sweet after dinner.   I can't seem to eat the big amounts of fruit that some people eat, I don't know how they do it.  I get worried that I don't eat enough so the cooked meal next to my salad fills me up. 

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