I know that protein " doesn't make you feel fuller for longer", but I never quite gave credit to fruit for filling you up so much. I ran out of bananas Thai AM and made a date and vanilla extract smoothy. I was convinced I was going to crash at 10:30
Read more…So, being raw til4... Pancakes will be part of dinner and no fruit toppins?( Given this is a lifestyle not a diet I'm tempted to just too the pancakes with whatever I want, however, It's been so great to have no cravings or IBS symptoms I really don'
Read more…5 days on this diet and my cravings are gone! Very bizarre and very liberating!Any early " good signs" you've experienced?Also, need tips on how to squeeze vegan raw lunch at work? I only have 5 mins here and there every hour, rather than a standard
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