Rawfully Yours posted a discussion
May 30, 2013
Rawfully Yours posted a discussion in 12-Step Raw
Mar 23, 2013

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  • Terrific! Thanks very much! :)

  • Hi curlygirl,  Thanks for the comment and I hope that you're getting good information and support from your many friends here.  I don't tend to hang out here much of late but if there's anything I can help with, please send me a message and I'll do what I can.

  • Hi cg, thanks for friend request, 5 month in status and how do I feel.

    Like I am totally disassociated with who I was when I started.. .. prone to exaggeration?  maybe.  

    Really I think the lifestyle owns me rather than vice versa.  Was at Whole Foods today (picking up tomatoes) and as always I lurk about the cooked foods and soup offerings, etc. as I did at the beginning, and today...strayed from the cooked dishes, cause of too many no-no ingredients, then when to refrigerated items and had a container of rosemary baked red potatoes in my hand.... I'm not eating cooked! 

    So, left of course, when I connected with my physical reality (my stomach was full too).

    Real curiosity to see this change.  

    Bought myself a food scale at the beginning last October but wasn't using for maybe two months in, and was shocked how below the minimum amount of 2500 cal. I was ate, which certainly explained why I was eating weekly at WF at the beginning.. Weigh my food daily now, which is typically date/nana smoothies all day.  Dates for snacks, mangos, tomatoes.  Have some citrus in the house, but that was typically for salads dressings when I was doing salads.  

    Durianrider's credo; sleep, sugar, water seems simple enough for me.

    Came from a high fat raw background, but would indulge in all kinds of cooked food too, oils/fats (gourmet raw foodie I was).

    Hope your hubby and son are seeing improvements from the paleo.  And totally agree with your comment re quantity of fruits to be consumed...

    talked your ear off. 

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