Comments

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  Sweetheart January 27, 2011 at 10:53pm

  Hey, I noticed that you are in Utah. 

  I just started a group for Utah LFRV’s.  Please join! 

  It’s called the Utah Low Fat Raw Vegan Group:

   

  http://www.30bananasaday.com/group/utah

   

  Right now we are working on putting together a fruit/produce buying group.

   

  What have you found are the best places to buy organic produce in Utah in the winter?  Right now I’m shopping mostly at Whole Foods and finding it can be quite expensive.  I would love to come up with a better solution.  If you have ideas, if you would please post over on the group’s page, so we can all benefit, that would be great.

   
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  Andrew January 25, 2010 at 7:32am

  I know it can be frustrating, but remember that your skin is one of the main ways the body can detox. In the long run, it's a positive thing to get rid of those toxins. You don't want them causing problems in your body. Remember that it's good for your health in the long run, and try to be patient.
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  Andrew January 22, 2010 at 2:15pm

  You said you'd been doing it on and off, which can make a difference. If you keep interrupting your body's cleansing and make it constantly start over, you'll never get to the bottom of it. How long long have you been 100 percent 80/10/10? Also, rubbing stuff on your face is likely to make the situation worse.
  
  I do not eat all organic. Maybe 70 percent of my greens and 10-20 percent of my fruit is organic.
  
  If I were you, I'd try:
  1) Avoiding all overt fats for awhile.
  2) Drink more water. Start each day with a very large glass in the morning, and see if you can't get more in after that. I'm probably larger than you am very physically active, but I drink close to a gallon a day, in addition to what I get from fruit. You can add water to fruit to make smoothies.
  3) When early summer arrives and melons are in season, try eating only watermelons for a month and see if your situation improves. This step in particular has made the difference for two people who have emailed me through my site for help a couple years back. Not sure what it is about a mono diet of melons, but it seems to improve many thing, including colitis.
  4) You didn't tell me much about your diet, but of course stay 100 percent 80/10/10. Avoid all dried fruit. Make sure you're not eating anything toxic like garlic, other spices, salt, dried superfoods or powders, nuts, processed raw food, "raw" chocolate, etc.
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  Greg Gallup December 23, 2009 at 7:47am

  Yeah, Merry Christmas to you!
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  jnanda lampman November 13, 2009 at 1:53pm

  Shauna - Hey, thanks for the bday wishes. I'd be glad to tell you about my history, and my views on diet and seizures. I'll write you in a couple days. Take care!
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  Windlord October 21, 2009 at 8:29am

  Cold is a relative term here. I remember even last December I was getting in some days of sun on the torso in comfort.
  Here you can see our current month of fun:
  http://www.weather.com/weather/monthly/USAZ0166?from=36hr_topnav_un...
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  Windlord October 19, 2009 at 9:50am

  Pls excuse the reply delay--i've just started reposting again after a bit of time offline.
  
  Muchísimas Gracias for the B-Day wishes!
  
  How've you been enjoying the outdoors most recently? What're your seasons like in UT?
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  Windlord July 27, 2009 at 12:01pm

  Ahahaha, you just name one of my ultimate favs; I could eat a truckload of the scintillating 'simmon!
  You're most welcome, any time.
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  Windlord July 23, 2009 at 1:27pm

  Ya, mon! De islands are beautiful dis time o da year! Glad you're diggin' yours. I just posted a blog about mine you can scope out if you like :-)
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  Windlord July 22, 2009 at 7:53pm

  How'd your first island day go? I'm marooned along w/ ya, as I embarked on watermelon isle today, too! Loaded up on fresh locals today at the farmers market--now if only I can resist the cherries in the fridge!