Our community would be delighted to know you better. Please tell us more about yourself and what brought you to the Frugivore Diet. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member).
Hello,
I am originally from a small eastern country, but currently live in UK. I've been vegetarian for almost 10 years and I'm trying to convert to vegan. I am trying to eat RT4 at the moment, though my four does move due to the nature of my work and sleeping pattern.
I would really like to connect with other people having similar life style, and exchange tips, ideas and support.
crdf.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are...
I'm into science fiction and dystopian movies and books (non-ya).
Please list your website/blog/facebook/myspace etc
https://www.facebook.com/ellyfromthemoon
The Frugivore started this site to bring together frugivores across the Globe! Let us know what high fruit assistance do you need?
I'm looking for a comunity to be a part of, to give an receive motivation and inspiration. Life is always easier with nice people around us to support us. I'm here to seek advice, ask questions and hopefuly make new friends not only worldwide but locally as well.
The Frugivore Diet is a fruit-based vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Comments
I did follow the couch-to-5k as exactly as I could, more so than is necessary. I personally used a GPS sports watch to monitor the distances because I had one, but that is not required. Using a wristwatch to do the 'times' track would have been just fine.
I did not need to repeat any weeks. I was a little anxious approaching a couple of the weeks.. such as the one where you jog 2 miles straight.. but surprisingly I was able to accomplish each week as they came along. Admittedly some weeks were a challenge, but I was on cloud 9 after completing a workout that seemed a little daunting going into it.
Before that couch-to-5k I touched 300 pounds and couldn't jog 1/4 mile. I started on week one and by week 9 I was jogging 3 miles non-stop 3 times a week. When I jogged it was more of a shuffle as mentioned in the post rather than a sprint, but I later found out through clinics at local shoe stores and running clubs that I was actually doing the best proper technique all along. The only advice I would give that I haven't been very good with is to just keep taking it easy, both during and after the program.