"If humans are so rational, why do they start wars for ideology and non essential resources? Why do they pollute rivers? Do wild animals pollute their water supply? The stupidest acts committed on this
Increased need for Carbohydrates just before and during menstruation...
I'm not going to be taking a scientific approach to this topic but after being a monthly menstruating female for the past 15 years I can definitely speak from a place of experieRead more…
Living Nutrition (now Vibrance) magazine was germinated in December of 1995 when, after publishing a small nutritional health newsletter, I audaciously decided to create “the greatest health-teaching magazine in the world.” My mentor Dr. T. C. Fry’s
We are very excited to announce that Vibrance Magazine will be merging with us here on 30BaD! I have been reading Vibrance for years and years, there is so much great info within the pages on a low fat raw vegan lifestyle and natural hygiene. It sh
Please do not post topics regarding the status of any of the members because they will be removed, these issues can be dealt with in private. Just contact us directly, afterall if anyone knows we do right? Instead of receiving second hand information
COME HERE TO FIND SOMEONE ON THE ISLAND AT ANY GIVEN TIME & JOIN THEM!
Ok so I thought it would be a good idea to just have banana blogs here. (it would be awesome and helpful for newbies to see everyone's blogs under one roof, if that makes sense?
1. Go to Nutridiary.com & work out how many calories u need to maintain your current weight & aim for this with sweet juicy fruits. Download CronOmeter for future calculations.
2. If u are attracted to eating cooked food or feel li
1. Dehydration. Lets ensure we are drinking enough water that our urine comes out clear. Everytime. Weigh yourself first thing and then after exercise and drink the deficit
We know you are a passionate bunch and we do love it ~ but we have seen a big increase in the number of posts using inappropriate language and there ARE children reading this forum, is this the kind of example we went to promote? We ha