Best book to read on the subject of b12?
IMHO this one is.
http://www.amazon.com/Could-Be-B12-Epidemic-Misdiagnoses/dp/1884956467
Look forward to hearing peoples opinions on it.
Read more…IMHO this one is.
http://www.amazon.com/Could-Be-B12-Epidemic-Misdiagnoses/dp/1884956467
Look forward to hearing peoples opinions on it.
Read more…IMHO this one is.
http://www.amazon.com/Could-Be-B12-Epidemic-Misdiagnoses/dp/1884956467
Look forward to hearing peoples opinions on it.
Read more…In the book's introduction, Doug says:
"What is more, I have heard estimates that scientists today may only have discovered 10% of the nutrients in existence, particular the so-called phytonutrients (plant nutrients)."
Can someone please point me to
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Sublinguals bypass the gastro-intestinal system just like the injections.
Just make sure you're taking either:
methylcoba
Read more…The idea of GM crops just infuriates me, especially when you see them being responsible for various disasters like the loss most of South African's corn crop a few years back. Whenever you see people swapping proteins like they're wiser than millions
Read more…There is evidence to suggest that energy intake is, in fact, more
important for maintenance of nitrogen equilibrium than
protein intake. Butterfield and co-workers clearly
demonstrated the importance of energy for mainte-
nance of nitrogen balance and lea
The aim of this study was to compare the effects of calorie-restricted vegetarian and conventional diabetic diets alone and in combination with exercise on insulin resistance, visceral fat and oxidative stress markers in subjects with Type 2 diabete
Read more…Can't say I am surprised...
I particularly liked the part where the inventor of the word "omega" and one of the foremost pioneers in omega-3 research tells me to "keep up your dietary strategy"
Read more…Hello all... Q here... ♥
I am looking to compile a list of facts, information, and statistics about the meat/dairy industry and its impact on the world. Can you help?
Things like how many animals are killed per year... how much water is used to produ
Read more…Eating animal products increases the risk of cataracts, according to a new study published in theAmerican Journal of Clinical Nutrition. Based on findings from 27,670 participants in the European Prospective Investigation in Cancer and Nutrition (EPI
Read more…The curative powers of whole foods is quite amazing with dietary fiber being a biggie on the list in terms of overall health benefiters. It can keep you regular but as this review points out it's also correlated with a large amount of non-extractabl
Read more…I know that many doctors (Esselstyn, Ornish, McDougall, others which I cannot remember now) have reversed heart disease through a low fat vegan diet, but does any of you here know if did they manage to treat patient in very bad advanced heart condit
Read more…Hello people!
For us that have trouble with doctors, bodybuilders and other knowledgeable professional and want to show them some proof, this is the thread. Douglas Graham have made some radical statements in his book The 80/10/10 Diet and we might h
Read more…Interesting new analysis of the current focus on Vitamin D supplements and Vitamin D's benefit in the long and short term.
In particular the fourth paragraph in 'Ramifications...'
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Here are some solid scientific articles and references to address your questions and concerns about the energy and environmental impact of our food choices and food production systems.
This post in is response to Linda :), who wanted to see some h
Read more…Read more…This study was a systematic review with meta-analysis examining the efficacy of carbohydrate (CHO) ingestion compared with placebo (PLA) on endurance exercise performance in adults. Relevant databases were searched to January 2011. Included studies w
If "someone" (LCHF, Atkins diet, Paleos, confused people etc) says that eggs are wonderful, put this in their face:
Spence JD et al. – Dietary cholesterol, including egg yolks, is harmful to the arteries. Patients at risk of cardiovascular disease shRead more…
I do not know if this is the right place where to post this, if not, please move it.
I wonder: what about the radioactive wave from Japan and what we eat now? How should people living in countries near Japan behave? and what about Europe and other cou
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