This body is a blessing - don't waste it :-)
If you want to be lean and healthy then get off the couch and start MOVING! It is time to celebrate your body.
Just finished my latest article on my raw food website, Check it out and share if you like :-) Please let me know what you think!
http://www.essentiallyrawesome.com/exercise-to-be-fit-lean-and-healthy
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