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Introducing bicycle tourism from a different angle in New York City - Health, Bikes, Fitness, Love

Greetings everyone. I'm excited to share with everyone here in tourism my passion of bicycle touring. I've been a cyclist for over 15 years getting my start in BMX, MTB, Road, Bicycle Touring/ Bikepacking. I've traveled a great deal around the globe

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Heart murmur, 23yrs old, fitness goals, what should i do?

Had an ultrasound, was told i have heart murmur(leaky valve) on left side of heart. I have major fitness goals, i enjoy training and the cycling lifestyle. The doctor is on vacation right now so i don't have intricate details on the type of murmur, b

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What are some good biking gloves?

I bought a pair off amazon and they suck! I still got blisters from my 45 minute bike ride this morning ): I was wondering what's a brand that won't give me blisters! Thanks

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Community support for raw vegan athlete!

Because community matters, at the Raw Fruit Festival, we would like you to get to know Elena, a spanish paralympic athlete going to Rio 2016 Olympics in Sep! Check out :
http://raw-fruit-festival.net/subdomain/festival_donate.php?&lang=en#cause3
and

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Hey guys! I'm Kelly!

Hey! My name is Kelly I'll be 18 years old in July, and I have been 1 year vegan, I really hope I get to connect with fellow vegans, because where I am from I'm pretty much the only vegan around XD and it'd be nice to really connect with people who u

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Raw Fruit Festival in Andalusia, Spain

Schedule for the Raw Fruit Festival in Andalusia Spain Aug 28 to Sep 3 now available!

Sport art fun friendships nature, with great fruits!

http://www.30bananasaday.com/events/2016-raw-fruit-festival

www.raw-fruit-festival.net

RFF2016schedule.pdf

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The 10,000 STEPS CHALLENGE

Hey guys,

Been MIA from 30BaD for a little while now, but I'm back - and I'm here with a challenge for the month of JUNE!I've made a few review videos on some fitness trackers, including the VivoSmart HR, and now I want to launch into something that w

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Fruit travels to Spain this summer?

Anyone interested in traveling to Spain this summer, and get great fruits in continental Europe?

Check out the Raw Fruit Festival www.raw-fruit-festival.net

http://www.30bananasaday.com/events/2016-raw-fruit-festival

All local organic fruits and veggies

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So I think I reversed my asthma

I'm 31 years old. Been biking all my life. Been rolling on the big wheel since I was 5. When I was 13 I got into BMX riding heavy, and played many sports through Jr. high/ high school. During this time I've had bad asthma and needed to report to the

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bikes direct.com

is this a good site?? i mean look at this bike! is this a good deal?? and does it have adjustable gears? (sorry am new to not mountain bike bikes)

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Help me find a bike!

Hey! I'm looking for a bike to help me get into shape and get a tight bum and make me feel awesome lol but I can only spend $400 (that's literally all I have to spend, I'm a broke college student). Can someone suggest a store or website where I can g

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My training/eating vlog

Made a vlog from pretty usual day eating/training vise to show people my ways of staying fit and healthy! So check it out and see if you can find any motivation from what I'm doing and I'm always happy to receive feedback and questions, hit me up if

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Caloric Intake Ballparks (for Strength/Athletic Performance)

Hey everyone, I've been doing Raw Till 4 for around 8 months, feeling good and seen empirical improvements in health (cholesterol is perfect after having been really high, skin cleared, etc.).

I'm very happy with the lifestyle, it just makes sense. I

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"Body building" diet plan

Hey guys!Would love some help!I have a friend (full on meat eating gym junkie dude - all about the protein) who has asked me to write him up a diet plan. I warned him that it would be vegan... And he agreed to it!Even though I'm half way through my n

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Broken toe

Help! :(I've just broken my toe ... And am unable to walk. I'm wondering if anyone knows any excercises I can do to get my heart rate up without using my feet?! :(Any help is appreciated thankyiu guys

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Vegans do it better

We have passion and COMPASSION.  That is what separates vegans from most. 

What are you passionate about?

We love waves.

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Summer is officially over....

so now that my lazy summer is over, okay not lazy but you'll understand, I am going to be working out early in the mornings, before class, then I will have a softball practice to attend to afterward. If I have the choice I don't want to mess with pro

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Vegan Diet is the Healthiest Diet for Humans! (video)

Since I became a vegan some of my friends and family started to get worried about my health. They think that humans need animal products to be healthy so today I made this compilation video which proves once and for all that vegan diet (or rather a p

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Perfect time to eat fruit before afternoon interval session??

Hi there,

Been struggling to find a good time at which to eat my bananas and dates before my 4xmile workout. How many hours do you normally leave between eating and fast workouts? :)

Cheers,

Ciaran

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Brand New Fruitarian/ 80 10 10. NEED HELP!

Hey guys i posted this somewhere else on this site but i feel this is a better place to: 

Ate SAD for first 19 years of my life. I'm coming off a year of Paleo/Primal. Wasnt a very smart decision... i got severe IBS. 

How do you guys get enough calorie

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