so I know most granolas are unhealthy, so I obviously go search for low fat , vegan, no bad sugars in involved etchowever, I found this one called 'go raw original 100%' and the Ingredients are:Sprouted Organic Buckwheat Groats, Organic Dates, Sprout
Read more…Freelee has a body to die for. She literally is my goal bod' but with that i know comes strict vegan diet bla bla and a shit ton of exercise
My only question is, you see all these wonderful tasty raw vegan desserts or just vegan desserts in general (
hi everyone...
so like freelee, every time she finishes a meal she gets a massive food baby, but in her video her stomach returns to the perfectly flat and toned state by the time she eats the next meal.
but ive noticed that the ONLY time that my stom
Read more…Hey,
I know this questions has probably been asked a few times, so feel free to copy and past the link... I want to go from vegetarian to the 80/10/10, Raw till 4 lifestyle....
I was just wondering, how much will I be looking at spending a week on gro
Read more…Hi everybody,
my name is Lavinia and I have been on and off this lifestyle for about a month now. I have struggled with eating disorders and depression and I am having a hard time on this lifestyle because I tend to binge on things such as chocolate,
Read more…Hi. My name is Katherine and for the past few months, I have been eating a high raw diet with occasional cooked veggies at night. I haven't been eating the recommended daily value AT ALL and my past with an ED and restriction has been the cause for i
Read more…Hello!
I have a question about calorie intake, and was wondering if someone who knows the science behind this lifestyle would be able to answer. I have started my new Raw Till 4 life two weeks ago. Up until learning about Freelee and watching her vide
Read more…This current week my routine has eat a large non organic watermelon and then eat 20 or so organic medjool dates. Then have a cooked meal in the evening. What are everyones thoughts on the watermelon. Iv bought organic and it was just crazy expensive
Read more…I've noticed that in a lot of their vids, Freelee & Harley will occasionally eat a Clif bar when in need of some dense calories quick. Usually when I've seen them in a rush or busy, sometimes they eat them...I was at the grocery store and curious abo
Read more…Hi guys, I'm needing some help here.
So I'm a songwriter in Nashville and I just finished an EP that's getting some attention. I'm getting a lot a lot of pressure from my publisher and manager to lose weight for my release show. I have lost the weight
Read more…Hello fellow fruit bats! I'm a 15 year old girl, and in the past few years, I have a question (ovi).
For the past year with food. I used to be a binger, after months of restricting. As an example, after a huge binge the night before, I would have On
Read more…Hi fellow fruit bats,
I feel kind of weird posting about raw till 4 with all of the tragedies that occurred yesterday. Please send all of your positive energy, thoughts, and prayers to those affected by the unnecessary death of four children in Gaza a
Read more…Ok so I am first class on the struggle bus right now. I feel like I'm retaining GALLONS of water. I've kept my sodium low and my carbs high so I don't really know what else to change.
Granted I'm only about 3 weeks in and I was warned I would gain wei
Read more…hi there! i just signed up for this site! i am 15 years old and i have been obsessed with freelee's youtube for a while now, and just recently started reading her book. i am not currently eating HCLF rawtill4 but i am really interested and want to kn
Read more…Ok banana heads,
I tried my first papaya the other day and it was literally disgusting. I don't know if it was just bad or old or what but it was like eating flavorless material. I'm guessing that's not how it's supposed to taste.
I guess my question i
Read more…The office I intern for went go-karting yesterday and headed to get our grub on soon after. When I realized we were headed to a burger joint, I snuck off and chugged some juice. A co-worker asked me why I wasn’t ordering any food and when I told him
Read more…This will be my probably 3rd or 4th attempt at trying raw veganism. I think this time I am going to try with the raw till 4 because i think that it may be a smoother transition.
The reasons that I have failed in the past follow:
I've been eating vegan for quite some time now and have been slowly working my way to a raw till 4 lifestyle. But I'm running into some problems at lunch time. I love my morning smoothie and my cooked stir-fry for dinner but I can't seem to make it
Read more…What's everyone's thoughts on hummus? Is it too protein dense in big quantities? I just ate it as a dressing on gluten free pasta and I feel like I ate a brick!
Read more…
I need help! I'm 16 and I've been on the rawtill4 lifestyle for two months now and for the past 3-4 days EVERYTIME I drink my breakfast or lunch smoothie I get a terrible stomach ache, so bad that I feel like I want to cry. I follow food combining ru
