Hi! I have problem i often feel sick in the evening. i have stomach ache and my tummy nis bloated. i feel so weak. I eat enough calories. It's about 2500-3000. i startd this lifestyle a few days ago. I eat cooked food in dinner.It's usually potaoes
Read more…Hey!
I keep falling off the bandwagon (particularly at lunchtime). I think I need a buddy for accountability. Someone who maybe wants to be able to message each other at each mealtime to say what we're eating. Or maybe just to do daily updates with e
I am about 3 weeks in and have been doing great. No cravings, until now. Really wanting something crunchy and more hearty. I really started missing my granola today! I know this must be a sign of me not eating enough. I have purposely tried to stay a
Read more…I have problem. Ma parents criticize me and this lifestyle. My dad says that I won't have children and my hair fall out if I eat fruit and be vegan. He also said that i got fat. I had anorexia. He's obese. My family eat a lot of meat and dairy. I fee
Read more…I am scared to tell my parents that I want to begin a high carb raw vegan lifestyle. They laugh at the idea of this kind of lifestyle from what I can tell, and I just have a very strong feeling they won't support my decision to do it. They definitely
Read more…Bananas and fruit flies...HELP!!! What have you guys done to prevent the fuit fly attack?? I have tried keeping my bananas in the garage, but they get too ripe too soon from the heat. I have started freezing a lot of them to get rid of the skins...
Read more…Hi Friends,Just checking in since I have been feeling on the ill side of life for a few weeks now. I eat fruit all day, and a vegan dinner. I mostly eat a hclf vegan dinner, but as of late I fall off the wagon more with the hclf part. Partially since
Read more…Hi all,
I am into almost my 3rd week on LFRV lifestyle. Doing great so far. Still not eating enough calories, but have slowly increased and will keep working on it.
My ranges are around 91.3/4.9/3.8 (Carbs/Protein/Fat) on cronometer. Is that okay? I ha
Read more…Thank you to everyone who replied to my newbie questions! I didn't expect such quick replies!This community of people seem very nice and willing to help others through the transitioning process. Gives me motivation!I do have another question. I am ha
Read more…Hello everyone! I'm madison! I have been sticking petty strict to this new lifestyle so far for about 3 weeks now. However I've gotten a coldsore twice! I do get them occasionally when I'm sick or stressed. But maybe i was thinking its due to the lac
Read more…Both today and yesterday I have had a strong feeling of being about to vomit a few hours after eating
Yesterday I had 10 bananas + cacao powder for breakfast and the same again for lunch. Then a few hours later during work (coaching gymnastics) I star
Read more…I just want to know peoples opinions on drinking? is it completely forbidden on a HCRV diet?
I am trying to cut down on the amount i drink but i still do enjoy a night out with a couple drinks.
Hi all,
This might seem like an obvious answer but I'm curious to know if bread is okay on this diet as long as the sodium is below 300mg? If not then why is that so? Isn't it a high carb food? Is it the gluten? Would gluten free bread be okay then? I
Read more…hey guys! its my second day in rt4 and im having trouble in chronometer. its already in HCRV mode, but i still dont know if my percentages are ok. It looks like this and im still missing dinner. Hope you can help!! thankss
can i still have fruit after i had dinner? ( sweet potato chips and raw veggie burgers)?? im not missing carbs i just really have a craving for a banana
Read more…HiI have started the hcrv lifestyle and have trouble wrapping my mind around how I won't gain weight from increasing my calorie intake significantly. I am coming from a calorie restrictive, vegetarian, healthy lifestyle and I am not overweight. How c
Read more…Hello :)
I am pretty new to 801010 and am struggling to stick to it. Partially due to budget and getting enough decent quality fruit; but mainly because of emotional attachments to crap!
Today I had a horrendous day at work. I work with children with b
Read more…Alright.. I've been raw til 4 for almost 10 months now. I lost a bit of weight at first, but am still on the pudge side. people are actually just starting to think I have issues because I'm eating like a crazy person (to them) and I'm not even getti
Read more…hey guys! its my second day in rt4 and im having trouble in chronometer. its already in HCRV mode, but i still dont know if my percentages are ok. It looks like this and im still missing dinner. Hope you can help!! thankss
Hi there, just introducing myself, i do hope this is the appropriate place for this kind of post.
Well, my name's Kyo,i'm 25 and i'm from Scotland, born, bred, and very proud :D
I'm an artist, and live in a little house near the ocean.
I was never given
