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CFS & 80/10/10

Hi

I'm new to the 80/10/10 lifestyle and need some advice about how best to tackle the diet whilst having CFS.

 

I have read Doug Graham's book and have also listened/watched alot of Durianriders talks.  Both guys are greatly inspirational and both are

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Sad to be home today...

Hi friends :) Just wanted to write a bit about how I feel today... The weather is so good today, its a holiday -so most people are out with family or friends. And Im sad to be inside, alone.My body is healing big time, no doubt. I feel like an animal

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Our Stories

we all have different stories... and as the years go by they get even more intricate and interesting.sharing stories is powerful, and reading other peoples stories can be inspiring and educational.so... feel free to share your story hereemxxx

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Hello and welcome

HelloI have started this group because I am healing from Chronic Fatigue (which I have had now for over 9 years), and I am finding the 811 path incredibly helpful in this process. I am hoping that there are others here who are also in a similar posit

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