why making smoothies not part of mono meal?

Posted by Rajnish Chaturvedi on February 1, 2013 at 3:33pm

Hi I am wondering why smoothies are not treated as part of mono meal, i mean smoothies also can be mono..i can put 30 bananas in my blender and drink the smoothie all day why is it not mono any reason??well where i   got this from it was in the very heading of this forum describing mono meals...

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  • Brad Ramsay February 1, 2013 at 4:22pm
    I guess it's arguable. don't you combine the fruit with some water (biologically inactive water)? ;-) some fruitarians literally don't drink water.

    There are purists who would say "don't say you're eating mono if you're not eating single types of whole fresh fruits".

    If you get the point, I think you're safe blending them up... although personally i have yet to.
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