Austropithicus Africanses diet
Australopithicus Africanses was the first primate to climb down from the trees, some 25 million years ago. His diet was simple: leaves and fruit. If s/he found a fruit tree, s/he might spend the day there, or at least eat until the fruit was gone. If he found a nice-tasting bush or tree, s/he might have eaten his/her fill.What I plan to do is simply walk in to the Produce Department and buy a bunch of spinach, or chard, or Romaine, and eat it until it is gone; then go back for something…
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@Wavery
Nice! I had a mono meal of 8 mangos this afternoon when I got home from school! It's amazing how we can pick out the subtleties when we simplify our meals in this way
Hey, Where are you all? I like this way of eating.
@akitagirl78 you can eat (at least) mono meals, you can have mono days and you can live on one fruit for days or weeks ... aka mono island :)
Hi, I was just wondering.... is mono eating one certain fruit all day long, or is it just for a meal?
I also think that mixed greens are fine (especially baby greens), because in nature we actually could be eating mixed greens a lot of times.
Recently I felt that I very much agree with Stephen's comment earlier in this thread:
"I consider a meal of one type of fruit with greens still to be a mono meal and think it is the ideal. Apart from breakfast this is how I usually eat all my meals. Start with the fruit and eventually add in the greens until you end on just greens. Most people will not manage to eat enough greens having them by themselves."
yay ! this is my 3rd day of mono meals :) ive been eating sooooo many bananas !
so.....like, where is everybody? how many figs can you eat? lol!
Oh! I'm so hungry! I could eat a ton of bananas today!
Over the years, I started and stopped eating fruit and experimented with different ways of doing it. It seemed so natural this time when I made up my mind to do it that it should be mono-eating...in fact, I didn't think about it at all. I just don't want to do all the prep work and when I eat my fruit, I just eat until I don't want to eat anymore (except that sometimes I don't have enough fruit or money to eat a whole lot..). I realize that I need more calories because I've been a little weak with my detox. I need more energy but have to make due with what I can get right now. Lucky for me there's an orange tree down the road! So far, I've only been on this time since March 29th but I'm doing so well with mono eating that I'm sure it will be easier for me to stick with it (in spite of the omnivores in my house!). Lots of hugs!
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