Okay, I'll try it!
What's good for breakfast? I'll start tomorrow. How about bean soup? Just beans and filtered water.
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Austropithicus Africanses diet
Australopithicus Africanses was the first primate to climb down from the trees, some 25 million years ago. His diet was simple: leaves and fruit. If s/he found a fruit tree, s/he might spend the day there, or at least eat until the fruit was gone.
Read more…why making smoothies not part of mono meal?
Hi I am wondering why smoothies are not treated as part of mono meal, i mean smoothies also can be mono..i can put 30 bananas in my blender and drink the smoothie all day why is it not mono any reason??well where i got this from it was in the very
Read more…Eating fruit after a salad
Hey guys,I've been eating a couple apricots or bananas after eating my dinner salad (consists of romaine, raw peas raw corn and raw mushrooms) I know the starchy veggies may not mix well with the fruit... Should I stop doing this?I know I should just
Read more…Mono V.s. Not Mono
Hi Everyone
I'm new here
I have been reading about mono meal
and also try it
it's a lot better than eating non monomeal
My digestion is way lot better
and I don't feel like bloating
but I want to know
1. why
2. What if I have to eat more than one fruits for a
Read more…Mono or not?
Hi everybody,
I feel fantastic eating only mono meals. Though I do have a question. I bought 2 different kinds of tomatoes yesterday (big ones and the little cherry ones). If I ate both of them as a meal would that still be considered a mono meal (bec
Read more…The unorthodoxy of fruit-eating
Eating high quantities of fruit really puts a person in touch with the intimate details of the fruit: how it ripens, the insides of seeds, the fiber of peels, the flavors of cores.
What are some things you know about a fruit that most people never thi
Read more…January Mono Challenge - who wants to join?
I would really like to give monoeating a serious try. Lately I've been feeling that every time I eat a combined meal - my energy goes down, even when I don't eat any overts at all. I also feel that monoeating is the only way to truly tune in with my
Read more…Care to post an update, anyone?
Hi all!
I just joined this group and noticed that noone has posted in a long time. I'd love to hear how you've all been doing, any changes in your ways of eating, meal times, benefits noticed, problems...
I tried fully monomealing for a while, but ha
Read more…After 6 Months Of Pure Mono Eating...
My new year's resolution this year was to eat only mono meals and today makes 6 months in a row for me of eating all mono.
I wanted to tell all of those who are interested in eating more mono that I have NEVER enjoyed the taste of food more than I do
Read more…Why mono?
Advantage of raw vegan mono diet in front of all diets is evident. Because this diet was given us by primordial mother nature. Simplicity of mono-eating so striking and can be difine just few words: take food item from mother nature and eat it in pri
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