I created an event here: http://www.30bananasaday.com/events/awesome-ashtanga-event
This is going to be a really amazing event with a lot of yogis coming from around Oregon! Kevin is the only ashtanga teacher personally authorized to teach by Pattabh
Read more…hi fellow yogi's (as i believe u call urselves :D)
i am very new to yoga and ver inflexible!! i play football (or soccer to any americans/canadians reading) and have only performed yoga once.
this so called performance was last nite.. and involved me
Read more…Sadie Nardini has some AWESOME videos on youtube. She does what she calls core strength vinyasa yoga. She has some lovely practices on there as well as tips on how to improve certain poses especially arm balances!
https://www.youtube.com/user/sadien
Read more…I practice Bikram Yoga about 4 times a week and live the Fruitarian Lifestyle, anybody else into the deep sweat.
Read more…Hello all,
I need more motivation to stick to a daily practice.
I'd love to hear why you do yoga and what it does for you.
Thanks so much!
Blessings,
Hey folks,
I've been practicing Yoga several times a week for around 18 months now, mostly Iyengar Yoga.
I'm now starting to get a little bored with my current routines since I can pretty much do most of the poses well now. I want to start some more in
I'm trying to get regular with practice - I'm attending a class every Sunday (Iyengar) but feel if I had a good dvd to follow it would really help me practice more often. I'm having a hard time calming the brain to commit to practicing everyday so th
Read more…Hi Raw Yogis,
I wonder if anyone can help me with a question I have about Kundalini Yoga? I have just been given all of the Maya Fiennes Kundalini Yoga DVDs for my birthday. I started a couple of weeks ago with the dvd for the root chakra and then a c
Does anyone have any experience with yoga swings or slings? I am considering saving up for one. Any advice as far as what to look for/avoid? Any and all feedback appreciated!
what's up, yoga people?!
is there anyone out there who can give me some tips on how to transition from a cooked food + meat diet to an all raw/vegan 811 diet while still maintaining my bikram yoga practice? i would be SO grateful!!!!!
thanks!!
Hello yogis :)
I have been practicing vanda scaravelli/iyengar yoga for 11+ years now. Sometimes my practice has been everyday and othertimes much bigger gaps. I am joining the gym for the first time in my life today as it has 2 yoga lessons a day,
Read more…Hello all,I'm a total newbie to yoga and mostly want to de-stress and slowly build some strength and stamina. I've taken beginning yoga classes before at a couple of places and I don't recall why types they were but they were too active/vigorous for
Read more…At least half of the comment I just left on the main board concerns yoga, so I'll repost here too if I may: "Aloha, fruiticious ones! I can't think of too many places I'd rather go for advice than this community, with our body-knows-best mindset. Her
Read more…What's your favorite result(s) you attribute to practicing yoga? For me, improving flexibility goes w/out saying. Increased mental stability and recognition that even if my button is being pushed, I still have to authorize it. If I do allow myself
Read more…