All Discussions (34)
Yoga retreats 2015
Any yoga retreats planned for 2015? Most I have found to be very vegan friendly but I would love to know any hidden gems out there. What do ya know, fellow yogis? :)
Read more…Anyone experience an increase in flexibility after transitioning to LFRV?
Hey Raw Yogis,
About a year ago I did yoga religiously, tons, and after 3 months I saw a massive improvement in flexibility and tone. I went through some tough financial and emotional times and fell off the wagon completely. I'm wanting to get back in
Read more…can i make a living?
I have a dream to spend my life teaching yoga. My family thinks it is unrealistic. So therefore I'm going to college without any real goal. I'm curious; is it possible to be financially secure if you have a full-time job as a yoga instructor?? In add
Read more…Starting a Yoga course and need help planning meals!
Hello fruity-Yogi friends!
I am currently in San Marcos la Laguna, Guatemala and am about to start a one month intensive Yoga course. I need your advice in constructing a daily menu for myself that will work for me, while I live here for the next mont
Read more…Need help with a pose from Devereux's Dynamic Yoga
I just bought this book a couple of weeks ago and starting practicing the Pacifying Series. I love the series and feel awesome every time I do it. However, I have trouble performing number 34, the Side Raised Leg Pose. I have trouble finding the bala
Read more…Ashtanga in Thailand
Dear Yogis,
I am thinking of going for a month or two to Thailand to eat a lot of fruit and practice Ashtanga yoga. I am looking for a good, experienced teacher of Ashtanga. Do you have any suggestions for such a place in Thailand?
Read more…Free Yoga..
Hey
Can anyone recommend how I can start yoga on a super tight budget..
For example whats the best website or book for beginners etc
Any advise is much appreciated..
Cheers!
Read more…Flexibility
Hey , I need support and suggestions to improve my flexibility , I'm a robot in yoga classes and I get frustrated, I've been falling of the wagon in this 811 lifestyle, but I wanna do it 100% I hope 811 works to Improve my flexibility... what do you
Read more…beginner yogii
Hello Everyone:)
Is it okay to practice different types of yoga over a span of a week for a beginner? My school offers Sivananda yoga and Vinyasa yoga once a week which is free because it's part of my gym membership there. But i was thinking of going
Read more…Is yoga enough exercise for the HCRV lifestyle?
Hello fellow yogis/yoginis-
I'm pretty new to HCRV style- as in I started yesterday- and I'm wondering if yoga is enough physical exercise ? At the moment I'm trying to build my daily practice, but I'm at 1 hour of Ashtanga for 5-6 days. I get exercis
Read more…Yoga Timer!
Hi everyone!
I'm Jessica and I am a Kundalini yoga teacher as taught by Yogi Bhajan. When I do my meditations I want something to silently tell me that the time is up without forcing me to take action. My husband is a developer so I asked if he could
Read more…Bikram and skin care (dry brushing,etc.)
Hi everyone!
Hopefully, I put this thread in the right place. With Bikram a few questions:
- do you recommend showering immediately after a class or waiting (I've actually heard some recommend later so as allow a continuous flow of energy?)
- whe
Read more…I'm a heavy-set person who made it through a yoga class without injuring myself! woo-hoo!
I know, that sounds really silly huh. But I really want to get into yoga and have a sustained practice. I tried one class and really hurt my shoulder and it took a good two months for the pain to go away. It's hard when you're carrying too m
Read more…Beginning a daily practice
Perhaps you all can help me!
I tried Ashtanga yoga at my gym and just love it. I feel great for the rest of the day. I am really interested in advancing. I want to start a daily practice. I can take classes most days at my gym. However, what can I do
Read more…Morning routine?
Hey everyone-
What is your favorite routine in the morning? Does you have a goal each morning, for example a full body check to search out sore areas; freshen up the alignment; stretching; a flow sequence that just wakes you up, etc.?
Since learning th
Read more…Frugis: interviews with frugivorous yogis
I have a new site up dedicated to interviewing inspiring yogis who are following a frugivorous lifestyle. I am discovering that most people in involved in yoga also buy in to the Ayurvedic path, eating lots of ghee and scoffing at raw foodists. So to
Read more…Calling all Yoga teachers. I want to hear about your path(s).
I learned Yoga from a guy I met in Ecuador last January and I have been practicing it as much as possible ever since. He had just been through training and I was taught the Sivananda series. It was something that I immediately took to and found mysel
Read more…