I am struggling with the increase in weight coming to this lifestyle... I know i have done some irreparable damage to my body, and I know I really need to allow myself to heal, but goodness me it is difficult! I told myself I needed to throw
I was bulimic - on and off - for about 7 years before I committed to recovery and found HCLF veganism. This lifestyle saved my life but after a year of struggling through recovery my digestion still SUCKS!!!! If I eat literally anything other than fr
just wanted to let you know that I'm starting to offer health coaching and I have 8 years experience with an eating disorder so I definitely have some stuff to offer in this regard. If you're looking for some help/guidance I'd love to talk t
Has anyone else experienced digestive issues initially coming onto this lifestyle?
Im coming from anorexia and bulimia, and have found my digestion and elimination is all over the place, sometimes it seems regular but then ill get cramping boating and
But when I see other people who healed anorexia, bulimia or other eating disorders, they don't have this same skinny and muscular body. They seem "too fat" to me.
I always thought I had an over active appetite and that's why I always felt "hungry". Then I saw the difference between the way would eat (devour) say, a veggie burger (fatty/salty/processed foods) as opposed to the way I would pick at a bowl of slic
I started this lifestyle for about 1,5 month ago. But I struggle with inability to think about anything else than eating all the time! This really is a stuggle because it affects my everyday life :( I don't want to see people or friends, or travel
Hi fellow raw vegans,I really need some help! I've been stuck for 7 years with really bad OCD which tells me I need to restrict calories and exercise compulsively. I am now 21 and it's really hard for me to function normally a lot of the time. I real
This is an honest cry from the core of me to all of you. I apologize because I have asked for help on 30BAD before, but usually I have had some kind of preconceptions that I don't want to let go of. That stubbornness has not helped me, so now I am as
Ive had an eating disorder for about as long as I can remember. Restriction with binge periods. I went about 18 years before I was so tired of being sick I couldn't take it anymore. On the outside, I was fully functioning, but inside, I was d
It is with fear and trepidation that I post, but, I am making myself to try and gain some support, because all of you seem like such nice people.....thankyounfor your stories!!I have been on and off. Bulimia since my teens.....funny, I started going
Hi everyone! One of the things I struggle with the most, is feeling worthy to eat all of this delicious food. I know that sounds ridiculous! But I feel like I don't deserve this amazing food. This feeling doesn't happen all the time, and for the majo
I was baffled when I took a look at my old pictures. now Im slowly realizing how skinny I was.
I discovered this old picture of my thighs from one of the evenings last year where my mind was basically 'bullying' my body, criticizing my lack of charact
My bulimia has caused me so much pain in the 1 year+ I've had it, in every area of my life.
I'm a long-term ethical vegan (over 9 years), but about six weeks ago I discovered 811/30BaD and on an ideological level it really clicks with me. I've been t