More protein for male ballet dancers
I'm a male ballet dancer, with this job, I partner and lift girls high into the air.Because of this should I eat more protein than what Freelee recommends? for strength purposes? Thanks :)
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I'm a male ballet dancer, with this job, I partner and lift girls high into the air.Because of this should I eat more protein than what Freelee recommends? for strength purposes? Thanks :)
Read more…what are some good fruit/veggy meals to eat before dancing. I don't want to get really full of bloated. what do you guys do before class or shows?
Read more…I'm going back to dance, and I need an advice. I used to use the famous orange-tubed cream to warm-up, but I don't want to use it in the future, as it has some very bad ingredients. What do you think would be the best idea? Probably something made of herbs, but I don't know what should I search for. I've also been thinking about that I would mix up a simple cream with chili oil. Do you think it would work?
Read more…What is your favorite style or styles of dance and why? :) Two of mine are:* Blues dancing - so free, organic and sensual with a range of moods* Electronica dancing - dance is like the instinctual reaction to hearing that music
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I've danced ballet and jazz for about 3 years, experienced with hip hop a lot, and did tap for 4 months. I haven't danced in over a year and it really sucks. I cant even do a perfect split or pirouette turn anymore. I couldn't find any more dance classes, but I still should have practiced at home. So I'm getting back on my whole dance thing because it's what I love to do.
I love electronic music. I am obsessed with drum and bass. I also despite being male want to get a hula hoop. I thought men couldn't do it but I guess I just didn't know how. lol I'd like to learn how to breakdance but the only place I know of that teaches it is like 40 minutes away in the big city.
Hi there!!! Im a contemporary Dancer from Portugal :) just starting this LFRV way of life, and feeling much better already!
Celia you definitely gotta go to www.rudeboybass.com for more TRAP!!! Lots of mixes on there with tracklistings for trap, DNB and dubstep :)
Absolutely love grooving to all forms of music. Lately I've been getting down to electronic trap music, and I always get down to Electro, Breaks, Drum and Bass, House, Techno. Really like throbbing BASS and sound rhythm!! Glad there's a DANCING CREW on 30bad!!!
flexibility, mood, sensual body, feeling the body and vibes of music even more, better hearing and creativity goes bananas:D
Love it, I can dance first before waling, hahaha... serioustly it is my biggest love in live.