For any HCRV dancers. Professional or not, hardcore or just swaying to the music!
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  • I've danced ballet and jazz for about 3 years, experienced with hip hop a lot, and did tap for 4 months. I haven't danced in over a year and it really sucks. I cant even do a perfect split or pirouette turn anymore. I couldn't find any more dance classes, but I still should have practiced at home. So I'm getting back on my whole dance thing because it's what I love to do.

  • Heyyy!! Im Brandy im a professional dancer from melbourne and lovvvveeee reggaeton, commercial, hiphop, clubs, podiums jazz...everything!!! :)
  • ballet and ballroom for me! I love the challenge structure strength and grace involved. but let's be honest, put any music on and I will dance to it. dancing socially is always more fun than dancing alone.
  • I'm professional exotic dancer and go-go dancer who loves,loves,adores experimenting with burlesque dance in my act.I take belly dance,hula-hoop,samba,and hip-hop.I adore,love stripping/dancing to metal,rock n roll but definitely especially adore Electronic dance music.Love it even more when I'm go-go dancing to it.
  • I love electronic music.  I am obsessed with drum and bass.  I also despite being male want to get a hula hoop.  I thought men couldn't do it but I guess I just didn't know how. lol  I'd like to learn how to breakdance but the only place I know of that teaches it is like 40 minutes away in the big city.

  • Hi there!!! Im a contemporary Dancer from Portugal :) just starting this LFRV way of life, and feeling much better already!

  • Celia you definitely gotta go to www.rudeboybass.com for more TRAP!!! Lots of mixes on there with tracklistings for trap, DNB and dubstep :)

    http://www.rudeboybass.com/
  • Absolutely love grooving to all forms of music. Lately I've been getting down to electronic trap music, and I always get down to Electro, Breaks, Drum and Bass, House, Techno.  Really like throbbing BASS and sound rhythm!! Glad there's a DANCING CREW on 30bad!!!

  • flexibility, mood, sensual body, feeling the body and vibes of music even more, better hearing and creativity goes bananas:D

  • Love it, I can dance first before waling, hahaha... serioustly it is my biggest love in live.

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Natural cream for warm-up?

I'm going back to dance, and I need an advice. I used to use the famous orange-tubed cream to warm-up, but I don't want to use it in the future, as it has some very bad ingredients. What do you think would be the best idea? Probably something made of herbs, but I don't know what should I search for. I've also been thinking about that I would mix up a simple cream with chili oil. Do you think it would work?

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