Vitamin d supplements has more side effects than sun vitamin d. Hi As I read the vitamin d supplements has more side effects.... I experienced them... Some side effects will take place progressively over several months..so it may more hard to notice. Sun is vitamin d is best source ..moreover the sun has other bene Read more… Started by I'm 100% RAW:) and frugivore. 7 Replies
Dr. Mercola has some interesting info. on tanning I did not see this video anywhere in the group so thought I'd share. http://tanningbeds.mercola.com/tanning-beds/vitality-tanning-bed.as...|15735|mercola%20tanning%20bed||S|b|9536244664&gclid=CJ3Zv7Sjl6wCFYIAQAodUDEOQQ Read more… Started by ednshell 1 Reply
Great talk on Vit. D: therapeutic and maintenance dosages; D2 is just as effective as D3 http://www.30bananasaday.com/video/sunshine-vit-d-supplements therapeutic and maintenance dosages @ 34:00 followed by how D2 is just as effective as D3. New D3 that is actually really vegan: http://www.30bananasaday.com/forum/topics/new-vegan-vita Read more… Started by ednshell 4 Replies
Help with Vit. D supplements--besides sunshine? Hello, Everyone! I was diagnosed with low Vitamin D. Big surprise--, right? Not really--arent' most people? This is my beginning readings cause basically just starting out--last month was first month. My level is 18.7 and Doc says s/b at least 30 or Read more… Started by Bebe M 9 Replies
HOW much should we sunbathe and does it age us? I'm just a little confused about it all! I believe we are meant to be in the sun since we don't have fur But how much is too much sun???? Read more… Started by Ashley Christensen <3 4 Replies