History: Vegan since 1997, HCRV since 2008
Short story long: I stopped eating overts of any kind, bananas, melons, greens and any conventional produce at about the same time, April/May of 2013. I lost a bunch of body fat. Lost about 42lbs., 4" off my
Read more…Hey there fruits and nuts, I'm currently visiting Raleigh NC and plan to move here next month. I would appreciate any advice fellow 30BADers might have about this region. Where can I get fruit? Where can I go on adventures? Who still lives around her
Read more…From Oct. 2010 to Feb. 2011 I ate no overts and roughly 3,700 calories a day, although i can easily eat 5,000 to 6,000 a day. I weigh 190-195lbs. (about 86kg) and stand 6'2" (188cm) and have a body fat percentage from 19% to 24% depending on the day.
Read more…I thought some people might find this interesting.
"We all know that physical activity is important for good health—regardless of your age, gender or body weight, living an active lifestyle can improve your quality of life and dramatically reduce your
Read more…Looking for advice from other Las Vegas inhabitants. Where to eat, where to get wholesale fruit, outdoor activities etc. ? I appreciate any advice and if you wanna meet up or hang out some time please let me know. I live and work on E. Tropicana.
Does anyone know where I can order unsalted organic sun dried tomatoes?
Read more…I just purchased 3 Raw Star™ ceramic knives online last week and I absolutely love them! The ceramic helps prevent food oxidation and has the sharpest edge of any kitchen knife I've ever used. I ordered the peeler, the 8“ chef's knife, the cleaver an
Read more…From wikipedia:“Densuke Watermelon: This variety has round fruit up to 25 lb (11 kg). The rind is black with no stripes or spots. It is only grown on the island of Hokkaido, Japan, where up to 10 000 watermelons are produced every year. In June 2008,
Read more…Has anyone tried this guys yoga program? It seems like a marketing scheme.
Read more…”General Semantics (or GS) can be referred to as a general system of evaluation and awareness. It provides a systematic methodology to understand how you relate to the world around you, how you react to this world, how you react to your reactions, an
Read more…I moved out of a house infested with mold two weeks ago. Most of my symptoms are gone but my new apartment remained uncleaned for 3 months after the last tenant. My symptoms in the new place (coughing, wheezing, sinus drainage, sneezing) seemed just
Read more…So, this morning when I went out it was 43ºF (6ºC) outside, damp and gloomy. Not exactly good riding weather. What do you guys and gals wear when riding in cold and/or freezing weather?I looked for wet suits earlier today but they are pricey. Someone
Read more…Does anyone else get chest/upper abdominal pain when eating watermelon? I get the same pain when i eat grapes sometimes. It just started happening out of the blue one day. I used to be able to upwards of 20lbs of watermelon in a day. Now I'm on the f
Read more…I was told on another Web site that excessive carbohydrate consumption raises cortisol levels in addition to stress and other factors. I've been working out for the past 4 years or so. I didn't have a dramatic weight loss until I went 811 raw over a
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