So, as we all know being raw is the best lifestyle on Earth. For those who follow the lifestyle set forth by Doug Graham, success is extremely evident everywhere you look. However, for the people who are unaware of this lifestyle and its benefits, we
Read more…Ok everyone, I'm wanting to start running longer distances but the shoes I have make me legs and ankles hurt after 15-20 minutes. I'll be running on pavement/cement cause it's what's in my neighborhood. There's no way to avoid the pavement or else I'
Read more…Okay, I started trying to go raw for 4 days before Xmas but over the holiday I ate junk for 3-4 days. Now that I've been raw for 1 week now, the detox symptoms are really eating at me. I have many headaches throughout the day, I feel weak and fatigue
Read more…Hey Everyone!
I'm still transitioning to a 100% RAW vegan diet and I figured the best way to ease my brain while I cruise into this lovely lifestyle is to do banana island first. I was 100% raw for 4 whole days before Xmas but ate cooked for the holid
Read more…I live in Casa Grande, Arizona and there's not any fruit wholesalers nearby. Dos anyone know of a friendly one in Phoenix or does all of the AZ fruit munchers just use Whole Foods? Also, if any of you know of a big farmers market nearby I'd like a re
Read more…Hey guys,
So I've noticed that the last few nights after eating a baked potato or home-made soup (both are completely SALT free) that I wake up around midnight and my mouth is totally dry and I'm choking cause I feel so dehydrated. This happens 2-3 ti
Read more…Ok guys. I hate to say it but I had fallen off the vegan wagon for october through today(october 31st).Coming back to this site now, I understand why it is so important for me to be vegan. My boyfriend left to idaho for a month and while he was gone
Read more…So I've read a lot of books and articles where many people make statements that eating a little less than the recommended calorie intake(U.S. is 2000 for most people) results in a longer lifespan. I've also heard claims that "our bodies are like mach
Read more…Has ANYONE experienced weight loss eating in this way? I am hitting a wall in my head wondering if this will get me anywhere. I could drop all cooked food and eat RAW to gauruntee weight loss but it may be a little challenging. Not impossible though.
Read more…Hey everyone, So I'm sure many people have heard of or read about the challenges done here on 30 BaD:) I'm doing a second round and anyone is able to join me. I'm experimenting for 30 days more to see if this diet affects me as well as I'm hoping for
Read more…Has anyone succeeded in weight loss on a partially cooked high carb, low fat vegan diet? I know Raw is the best and bestest:) but does anyone know of anyone succeeding just weight loss on this form of diet?
Read more…Hello everyone, I'm starting a challenge myself this Saturday(7/7), I've been eating a LOT of added salt lately and really too much fat. I've even slipped up once and ate something that contained powdered SOY MILK!!!!! UGHHH!!!! I've been too leanien
Read more…Hey everyone! I was wondering if you guys had an opinion/advice about which cooked foods are best for the body. I haven't read "Grain Damage" yet, but I'm definately going to. but I've been eating brown rice and beans(soaked for a long time, then coo
Read more…Freelee, did you know it took me a WHOLE YEAR after watching your videos to try this lifestyle? I was on youtube searching through videos about weighloss and saw your video "Weight loss tips #2, ditching the scales" and I was like, why would I not we
Read more…Cronometer said that if I wanted to lose 2 pounds a week on this lifestyle I needed to eat less than 1300 calories each week....is that true? Or if I'm mostly eating fruits and veggies and running every other day(about an hour) should I eat the recom
Read more…Hey everyone!!!:)
I'm still fairly new to this site, and first off I have to say I LOVE all of you so far! Everyone on this site is so amazing and commited to this lifestyle, the support here is INCREDIBLE!
Which is why I must ask for advice. I am work
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