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  • I've been high carb high raw vegan, for about 7 yrs now.  Night and day difference in health and fitness compared to my past life.  

    You're right--the best way to learn something is to teach it.

    Here's to your next four fine years, Bill :)

  • Hi Bill,

    Could you tell me how you acquire your food in that area? Do you travel south once a week or is there enough yellow sugary goodness in your area?

    :)

    Take care.

  • Hi! I was using the Solgar brand but am now using the Whole Foods brand. Both have worked very well! Cheers!

  • Thanks Bill

    not many know the feeling of dread when it comes to meal time. I get anxiety every time I eat. I never know how I will end up. Unless you have this condition no one really understands it. Most people think it's just a tummy ache. I have half a watermelon waiting for me once my stomach is ready. If I run low on fruit, what's the best cooked vegan option? How did you heal your digestion? I know it will be a long and hard process, but if their are any steps you took that would help me, I would really appreciate the help.

  • No way!  I'm an AA member too.....nine years.  And now O.A. is supporting me on this journey.  What a small world!  ha ha.    That's great :)

  • Oh yeah... you can call me Rain if you like/remember to.  That's my name.  :)

  • Hey BananaBill!  Thanks for checking in. :)  I was actually logging on here to ask you a question.... during your recovery phase, what was your exercise like?  Curious to know...

    Since I posted on the forum I have been making a huge effort to eat more and it's been a revealing experience.  First of all, I had been eating much less than I was estimating, probably 2500kcal a day max.  Now I'm eating around 3000.  It has made a huge difference, about a 25% improvement in how I feel.  So, I take it to mean that all the advice was spot on.  If I can get up to 4000, maintain it for a while, and also work on getting more sleep (I'm still only getting 7-8 hours), I think/hope I will be headed for full recovery.

    Thanks again for sharing your story with me and for the support!  It means a lot! :)

  • I am going good, main problem i have is just eating enough. Don't want to get too skinny. I guess it's adjusting as i'm not really having craving for fruit, little bit for oranges. Thanks

  • Thank you for accepting my friendship.

  • Hey Bill,

    Haven't tried the hand trick yet because I didn't get the pain today at all. Strange.

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