Hello,
I've been on and off again with this the 811 lifestyle. I find that I get "bored" with it, you may ask why but I am not sure. Also, I am in college so I really only have $50 to spend on groceries each month which is not a lot of money for
Read more…On September first I will begin the Banana Island diet and start going to the gym. I plan to go to the gym at 6am (before my brain discovers what my body is doing lol), but I was wondering should I get up extra early to drink my banana smoothie or is
Read more…So today is my third day on this diet and I cave in and put some Italian dressing on my salad. I can't eat a salad without dressing. I love balsamic vinegar dressing and Italian. Does anyone know of any raw vegan recipes that taste similar to these d
Read more…Is this a good breakfast smoothie:
Recipe:
Kale
Bananas
Apples
Celery
mango
Pineapples
I'm a newbie, and I just wanted to make sure that this mixture of fruits and vegetables was okay
Also is it okay to store some of this smoothie in the fridge? I ask becaus
Read more…My goal while following the Raw Vegan diet (80/10/10) is to lose 30lbs. I know that while on this diet you should eat 2500 calories, but is that the amount to eat if you want to maintain your weigh? I was planning on eating 1800-2000 calories to help
Read more…I am not a raw vegan yet, but in two weeks I will be making the transformation. I plan to follow the 80/10/10 plan. I've been creating meal plans to help me on my raw vegan journey and I've been using Myfitnesspal to help me with creating these meal
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