I hate to sound like a walking advertisement here, but that's what I'm going to do:
"We need proper quality protein, calcium, fat, zinc & nutrients from lean protein..."
I LOVE this video of Dr Oz talking about a plant based diet. He even mentions the China Study.
I have been "intolerant" to avocadoes for a few years, and so haven't eaten them in a long time (like two years) and I just had one yesterday with no problems whatsoever. I can't believe I have forgotten how delicious they are. They are the raw foode
Read more…http://www.gymmorris.com/documents.asp?m=a&d=117
It appears that the term ethical vegan has become the new dirty word. I have seen and heard it been given negative connotations on several occasions and just recently it was being used as some sort of insult against one of the members on 30BaD. Peopl
Read more…I am not a fan! I tried jackfruit at the Fresh Food Festival, so there is no issue with ripeness or quality, but to me the fruit tastes oniony. What do you all think?
Read more…I don't know if you're all familar with Annoying Orange on YouTube: It's fruit humor; perfect for 811'ers... I laugh so hard at some of these videos. So funny!
I have noticed that just about every person that focuses a lot on "not overeating" and "following true hunger" (having their own interpretation of true "hunger", meaning they drastically undereat calories) keeps "falling off the wagon" left, and cent
Read more…The video of this talk by Lennie Mowris resonnates with me on so many levels. Her message is beautiful and so true, a must see:
Read more…Please share your ultimate summer playlist here:
I love Zuzana of www.bodyrock.tv and her GREAT workout videos.& I was thrilled to learn that she and her husband have decided to cut meat from their diet (http://www.bodyrock.tv/2010/06/09/our-major-new-diet-approach/) Her daily workout videos are AM
Read more…I react to champagne (Sindhri/Phakistani) Mango... I didn't want to realize it, but I have to.Every time I eat it, my stomach turns into a knot a few hours later. I tried to blame it on wrong food combining and stage of ripeness, but I have attempted
Read more…Time and time again research proves what we have known all along: This time a low fat vegan diet was found almost twice as effective as the diet recommended by the American Diabetes Association for treating type 2 diabetes.
Read more…I find myself getting more and more provoked by people choosing to eat animal products. I obviously want them to do what's best for themselves and their health, but when people choose not to, I can respect that as long as they are not hurting anyone
Read more…I keep seing all of these negative discussions about 30BaD and how this forum is supposedly full of militant, elitist people discouraging newbies and being mean spirited. I just wanted to state that I DO NOT find this to be the case at all: I see 30B
Read more…An addiction is a persistent behavioral pattern marked by physical and/or psychological dependency and tolerance that causes significant disruption and negatively impacts the quality of life of an organism. (www.wikipedia.org)
