Now I gotta tell you that since ur here that means ur on ur path to an amazing ending! whether your body is healing itself or that ur already a lean fruity! the most important thing is HEALTH not only what u eat and how much u exercise, there more to
Read more…So, ur telling me that this "weight gain" will actually go away! that these ana thoughts should be overcomed, that body shaming should be ignored that being bipolar and having annoying times in my life, should be sucked up with!!! i just feel like be
Read more…HOW IN THE WORLD WILL I EVER MAKE A CHANGE ON PEOPLE'S LIFE "HEALTH" WISE???!?!?!?
THIS PROJECT IS DUE NEXT WEEK I NEED TO MAKE PEOPLE "AWARE" AND IM SUPPOSE TO BE MAKING AN "ACTION", BUT AM I REALLY????!??! IM LOST, I REALLY DONT KNOW WHAT TO DO. SUR
Read more…https://myphysicalhealthqa.wordpress.com
I CANT WAIT TILL SUMMER, we are all going to be crazy, free, happy! DONT GIVE UP ON URSELF, work ur butt off for what YOU want, and most importantly for YOU and to inspire others!! i love you ALL!!!
Read more…So u fel bloated, fat, disgusting, tho happy at the same time to be on this LIFESTYLE. well i have been doing WRONG things during my journey so I'm going to share them because its fine to make mistakes WE SHOULD LEARN FROM THEM! i hope these help you
Read more…SOOOO I HAVE A HUMANATIES PROJECT TO SPREAD AWARENESS ABOUT A MAJOR ISSUE HAPPENING WORLD WIDE!!! SO I CHOSE HEALTH OBVIOUSLY CUZ IM VERY PASSIONATE ABOUT IT!! AND THE FIRST THING I DID WAS MAKE A SURVEY WITH THREE CATEGORIES
CAT 1: RISE, POTATOES, P
Read more…Its weird how I'm considered to be "too healthy" for some ppl at school, because I'm inlove with stuffing myself with fruits and veggies and carby meals too! Its like eating rice, potatoes, pasta, with a bunch of fruits before that is "odd"? this ind
Read more…DOES BEING A VEGAN ON A GROWING STAGE EFFECT MY BODY??? my mom says that I'm still growing and I'm going to become a women and u know what i mean!!! PFFF
Read more…I have a humanities project and i have to raise awareness for health i have to make an action, but how do i do it? do i make a survey? do i make a vegan day in the cafeteria at my school? WHAT DO I DO?? a lot of ppl are being very mean to me saying t
Read more…Look for a project in humanities we have to make an awareness spread around the school and all about health. So what should i do??? plus many ppl think I'm dumb because apparently no will do anything since "no one cares" GIVE ME IDEAS!!
Read more…WAIT so all of u guys are gluten free? ohh i never umm new that like why? is gluten bad? what is gluten? i mean does white rice have gluten plus i eat vegan toast that MIGHT have gluten agh I'm scared!!!!
Read more…i don't know what to say but I'm very ugh body image it kills me. I'm just a teen and gaining weight is not as easy for me especially that no one here supports me (i never met a vegan person real life) thats how sad this is! I'm struggling and i just
Read more…I have flaws and I’m sure you do too. I would like to change my bad habits into good ones, I try. It can be hard but, I try. Give me a break! time is more dangerous than a weapon, more painful than a sword stabbing me in the chest ripping off my hear
Read more…Went cycling for about an hour and ill be doing some killer workouts later on. Umm I jut want to say that many people "around me" like the community I'm living in hates my lifestyle and to be honest I don't even care, BUT I want to get my results alr
Read more…So I have been crying my butt off soo much today since everyone around me is sick! This is a completely different topic but I'm just sick of hearing that girls ages 9 and 10 are already on a diet!!! Why don't their own parents just go on an amazing
Read more…So I have been told that "vegan should get protein" bblah blah blah buut I told them that there is protein in fruits, in veggies and even in other vegan sources. They told me that there is a difference between protein source in meats than in fruit b
Read more…I recommend doing 30 jumping jacks and squats every 15 mins while studying!
cuz like I know when I'm studying I sit on my butt for 3 hours straight, so instead of being a lazy head and get my legs numb, this is a very easy stretch out exercise for me
Read more…Long term results not short term success.
Enjoying food for the first time!
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So I have been told that "vegan should get protein" bblah blah blah buut I told them that there is protein in fruits, in veggies and even in other vegan sources. They told me that there is a difference between protein source in meats than in fruit b
Read more…Look I might get carried away here and there and not take this serious BUT I have decided to go ripe on this! I want to seriously start focusing on exercising EVERY SINGLE DAY (NOT THAT I DONT BUT LIKE IN THE MORNING) and SERIOUSLY START FOLLOWING TH
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