lifestyle (42)

Varicose veins, heals with diet?

Hi fruit lovers! 

Hope you are having and enjoying the 811 lifestyle benefits. 

I just met my older cousin (36 years old and personal trainer) after 7 months, he just started a vegetarian, no processed sugar, no coffee, no alcohol, no smoking lifestyle

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haters

Being in college is introducing me to a lot of new people. While some people are very accepting of the answer, "I'm vegan because I want to be." or "I'm doing it for me," other people shun the idea. It's not like I am pushing my ideas on them in anyw

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Unquenchable Hunger?

I have been eating abundantly, but no matter what I eat or how much I can't seem to ever truly be full.

The past two nights I've woken up in the middle of the night hungry. I'm eating a LOT of food, and it's nutrient dense food too! How can I quench m

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modern diseases

hi, i have a question about modern diseases. i totally agree that all the cancers, tumors and other modern diseases are caused by unhealthy lifestyle. but there haven't been so many cases of these diseases even a century ago. i wonder if the meat eat

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Loving this

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Just wanted to share some positive effects with the RT4 lifestyle since there has been so much talk about weight gain, switching to The Starch Solution, bloating, etc.

When I first started doing RT4 my energy levels immediately improved, my digestion

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Love this lifestyle

Ive beeb mostly raw since october 2013Off and onBut always vegan no matter what!Im happy to be staying on track and feel so refreshed again after just a month of being raw til 4 80/10/10Its amazing how brain fog goes away, energy increases, and how y

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How long before I slim out??

I've been low fat vegan for over six months and I've gained about 15 pounds (105 pounds now) I came from a background of extreme restriction and now I'm eating between 2500-3500 calories a day and I workout 3-5 times a week for 30 minutes. Am I doing

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Dealing with Family

Eversince I've become a vegetarian (about 2 years ago), I've been very judged for not eating meat, 'lacking protein' etc, you know it. I don't normally care about the mean comments, as long as I know that I'm eating what's best for me. But it's a bit

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Living Simply?

Just watched Tarah's (40 below fruity) newest video about living in a cabin in nature and totally fell in love because I would love to do the same one day. For anyone who can offer advice though, how does one support themselves on a lifestyle like th

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