Hi everyone! I've come to banana island to fix lots of digestive issues, constipation and skin issues. I've been rt4 for 6 months and was going great. Have no idea what's caused all of these issues but anyway!I'm wondering a few things, I'm 2 days in
Read more…Anyone ever try using apples as their mono-meal staple? Seems like a good fruit to rely on (easily available, don't have to wait for ripening) If so what were your experiences? How many did you eat in the day? Did you feel satiated?
Read more…Is it normal to POOP so much when you first start?! Yikes! My co-workers are beginning to think I'm secretly doing crack in the loo! LOL
Also, I haven't been able to eat all of my calories in one sitting, but kind of snacking all day. Is that OK? Or i
Read more…Hey y'all!
I have just a couple of questions and if anyone can help me, i would be much obliged!
1) I am allergic to banana's- what would be a good alternative?
2) Would plantain's be OK to eat instead? I have had one today and it didn't bother me, but
Read more…Hi!
I am very well informed on all of the benefits of proper food combining and all of the discomforts of improper combining.
However, I still experience some severe pain even when following considerably good guidelines. For example, I will have someth
Read more…I got a question regarding fruits in Spain
I was hoping some of you guys could give me some insights on my questions and maybe where I could find more information about this.
I have been thinking about taking a vacation to Spain for 2-3 months this win
I'm sharing my day again, to study, and to improve.
Yesterday i felt so good with the banana meal, but after the afternoon snack, my emotional/physical energy went off.
Today i'm having my first mono meal of oranges, throughout the day.
This amounts c
Read more…Today i'm having my first mono meal throughout the day.
Let's see, how i feel.
This amounts can be increased.
8:00
5 Bananas
11:00
5 Bananas
13:00
5 Bananas
16:00
5 Bananas
19:00
5 Bananas
I will see if i need to increase this amount of food
I my short experience with being a raw vegan (only about 4 weeks), I feel so much better eating mono meals, sitting down and eating 10 bananas, or eating 6 mangoes, or eating 30 dates. It make my tummy feel amazing and I feel more satisfied doing tha
Read more…So I bought a full case(Driscoll's, 12 packs) of organic raspberries, a few packs of organic blackberries and 2 packs of organic blueberries... i intended to indulge, but reality has made my imagination seem puny once again. I ate them all in one day
Read more…So i am still transitioning. At first it was really easy. All fruit breakfasts were a breeze. Lunches were a bit harder. But dinner….i'm really having trouble with. I find that i am hungry only a couple hours after eating breakfast, which is tou
Read more…I have only ever done a 3 day peach mono island. Anyone ever done a pear island before? Pears are super cheap where I live (local and soooo tasty). Is there like a minimum time for doing a fruit island to experience benefits? Been having some digesti
Read more…Hey guys, this is my video about all of the benefits I received on banana island as well as some other things I learned.
I will definitely do banana island again soon. I enjoyed it much more than I thought I would!
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This is my last video. It was first thing in the morning on my 7th day. I was a bit tired after not sleeping well the night before. However, later in the day I began to feel absolutely great. My digestion was finally moving along normally again a
Read more…My digestion is finally moving along! Yay!! I've continued to drink extra water. I'm up to 1.25 gal today. Also find that running helps a lot.
Slowly getting more energy. Today was probably the day I've had the most energy.
Thanks for the support
Read more…Hey guys,
Have a few questions about banana island. Digestion still a bit slow. Debating on adding in melons or grapes in the morning or doing a day on grapes.
Eating between 22 and 27 bananas a day, 1 gal water at least.
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Here's day 4.
My energy is coming back little by little. Had enough to get a nice cycling and strength workout in yesterday. Digestion still moving pretty slow, we'll see what happens as the days go on, might continue after day 7 depending on how I
Read more…Hi,
Let me start out by saying I would really appreciate the help from anyone, and thanks in advance :). I've started going more and more raw and currently am almost 100%. Unfortunatly I have been really sick for a couple of weeks now. The doctors fin
Read more…I am considering eating just oranges for a day or two to kickstart my raw journey. What do you think?
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