Do you find it hard to be LFRV without NIGHTSHADE? Hey guys! I created this group almost five years ago. I'm just curious to hear if you are able to stick to a LFRV lifestyle without nighshades? I find it hard at times, one has to learn to make some low fat savory dinner recipes, plus getting vitamin E Read more… Started by HINA 1 Reply
SOURCES OF FRESH DATES IN BULK Does anyone know where can one buy fresh dates in bulk in your area? Read more… Started by RASHID AHMED 0 Replies
Substitutions! I've finally gotten myself a copy of 80-10-10 and noticed how tomato-heavy the meal plans are. I wanted to start myself back on the raw food diet by following his meal plans but generally try to avoid nightshades as they make me all congested. What ar Read more… Started by Christina 5 Replies
Nightshade Free Recipes Here's a place to post and find delicious nightshade-less dishes. Read more… Started by ApeGirl April 6 Replies
