What do you recommend in terms of timing of eating and how much water to drink with practicing bikram regularly?
-I've heard "no eating 2 hours before"... is that still with fruit/veg (quicker digestion)?
-how much water do you drink daily?
-do you freq
Read more…Hi all,
I'm creating a directory of yoga teachers who are raw foodists on my site, www.fruitnyoga.com. You can view the directory here.
If you would like to join the listing, please message me the contact information you would like posted as well as 2-
Read more…I think sharing this can help us getting a better understanding of our own practice is doing and maybe be a guide to where we are and where we we would like to go. I've been practicing 4 to 5 days and been eating mostly Persimmons, Cherries, Champa
Read more…I've started a website dedicated to raw food and yoga called Frugis. You can view it at http://fruitnyoga.blogspot.com
On this site you will find interviews of longterm or prominent yoga practitioners who follow a raw food diet, reviews of books havin
Read more…Hello,
I'm a lover of Bikram yoga and I will be starting it in a few days. Does anyone have any tips for staying hydrated, preventing injury, and STAYING WITH IT.
What are some of the benefits you've experienced? What are some of the challenges you've
Read more…Hi everybody,
Seeking for some support....
Hope you can help me out here. I am on this 365 days Challenga of Bikram yoga. (Today is day 134) and it becomes more and more difficult ot stay 100% raw. I am flying off very easily, yet staying focussed.
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