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UP AND GO

Hi everyone, I've recently begun working out intensely at the gym.. and i'm looking for an 'up and go' milkshake type of thing that I can replicate...

Any recipe that has achieved something similar to the australian 'up and go' drink please let me kno

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Dinner ideas

Hi everyone. I'm looking for some good, easy to digest dinner options. I often rush through dinner--and usually don't chew my salad thoroughly. So a more practical meal would be blended and something I can eat just 2 hours before bedtime. 

Thanks !!!

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Durian Smoothie

Hmm..I thought I posted this recipe yesterday, but Im not seeing it, so either it didnt post or somehow got deleted???

Anyways....

here it is....

1 durian, a bunch of rose geranium leaves (to taste), the flesh and water of a young coconut (if you like d

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1 Reply

Banana Carob Fruit Dip Recipe

Banana Carob Fruit Dip


Ingredients:

- 6 bananas
- 1/4 cup raw carob powder*
- 1/4 tsp cinnamon powder
- Fruit of choice for dipping
Directions:

- Blend bananas, carob powder, and cinnamon in blender or food processor until smooth
- Pour into bowl and place i

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4 Replies

Halawi Dateorade

Hey everyone

Just wanted to share what I think the best dateorade is:

I've ordered lots of dates from Bautista these past weeks and tried 4 of the dates, which are

-Khadrawi

-Halawi

-Deglet noor

-Honey Dates

 

I think Halawi, by far, makes the best dateorade

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3 Replies

marinara sauce recipe needed

hi all,most good marinara recipes call for tomatoes and dates. that doesn't digest too well with me because it's an acid fruit + sweet fruit.does anyone have any alternatives? i've tried tomatoes and mango, but mango is not in season right now.thanks

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Salad Dressing!????

Hi Everybody!

 

Can someone point me in the right direction for dressing recipes?

 

I've eating my salads with store bought dressing for awhile, and now I'm ready to go to the level.

 

I still wouldn't mind a TOUCH of tahini if that's possible . . .

 

Thanks

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10 Replies

Yummy Simple Christmas Salad!

Ingredients-

3-4 stalks of celery chopped into bite sized pieces

1-2 red bell pepper chopped into bite size pieces

1/2-1 avocado chopped into bite size pieces

Squeeze of lemon or lime

Mix and eat, or put into romaine lettuce wrap and eat!!!

It's called chr

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Best smoothie I have ever had!

So I am short on fruit and had 2 mangos and a few apples. I could have eaten them plain, but I decided to make a smoothies. I blended:

-2magoes
-2apples
-4big celery sticks
-1cup of coconut
-1cup ice
OH MY WOW! Amazing smoothie! Go try it, you'll thanks me

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Mango Salsa

This is one of my favorites and it is so good:


Mangoes
Tomatoes
Cilantro
Celery
Juice of an orange
Juice of a lime

Variation: add some avocado if your feeling overt.

Toss and serve

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6 Replies

Tabouli with Corn

Hey folks, here is my creation last night.

Tabouli with Corn:

2 bunches of curly parsley
2 medium sized cluster Tom's
cauliflower pulsed in Vita-Mix (enough to spreckle the salad throughout)
fresh Mint to taste
1 bunch of chives
juice of 2 lemons (start wit

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5 Replies