When I eat a lot of fruits AND A LOT OF greens eventually a moment comes when I feel completely oversugared and also kind of hungry and I feel I have to have a non-sweet substantial salad with dulse flakes (for salt) and avocado. When I eat that I us
Read more…I know what I did, and it was truly an act of desperation (Realized that I hadn't eaten yet at around 2 pm, was at less than a thousand calories by 8 pm). What do you guys do when you're in the same situation?
Read more…What do you guys eat when you are having a really bad day, besides air lol! I'm serious. When you are anxious, ANGRY, nauseous, sad, depressed, what goes down easiest? I usually grab an OJ, I know its not raw but its easy and its not air.
Read more…Nutrient deficienciesAll the cells in our body use sugar as the primary and preferred fuel source to carry out cellular respiration, generating cellular energy, which our cells require in order to function. Getting fuel to our cells is our body's num
Read more…Thank DR for this... How do i know im not eating enough calories from fruit? 1. Cooked food starts to look and smell good. 2. Cooked food looks more then the toxic, second rate slop it really is. 3. Your energy, power, strength start to go downhill
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