Anyone near Dumaguete City?
I live in Dumaguete. Would like to meet animal lovers who don't eat them!
Read more…Banana I. Lan's Discussions (6)
Sort by
PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
Proof: High Carbs Made Me Morbidly Obese!
Warning: Before passing judgment please READ my whole post. Read the whole post before deleting it because it tells the TRUTH!
Today I tipped the scale to 165Kg. I am 190cm in height.
Using the calculator at th
Bike for 390 lbs man
I am thinking about trying to ride a bike in Dumaguete Philippines. Will bikes hold a 390 lbs man?
Read more…Calorie Restriction Works Well...
Calorie Restriction Works Well...
I live in the Philippines and work with the poor, so I see it all the time, kids so skinny and starving to death from calorie restriction. I have held a dying child in my arms, 4 years old, but light as a new born -
Vegarian in the Philippines
Disclaimer
The below is intended to inform you of my background, it is
Not intended to promote anything. I am here to learn about HCRV or 811rv and to find answers. If you have questions that are off topic, let's discuss them elsewhere, perhaps off
Australian vs Filipino Calories
One of our group is looking at your HCLF advice and is a little confused. It may be due to the size of average Australians vs Filipinos. Can you help us with this calculation?
Here is the confusion:
DurianRider states often 10grams of carbs per kilo
Read more…