B12 Injection
Is it possible to purchase syringe for b12 injections over the counter at a pharmacy? What type do I ask for? Can I say they are for diabetes?
Read more…Maggie's Discussions (26)
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Those of you who eat 100% raw and over 3000 calories a day, what do your meals look like?
I have been on and off 100% raw for many years, and one of my problems comes from getting bored of the food. Then I don't get enough calories in and my health deteriorates because I'm pretty active. I really admire those who can stick to it and do
Read more…How do I recover from under eating and over training?
Please read the specifics of my situation before offering your advice:
I wasn't intentionally under eating and over training, I was just staying 100% raw, and it's really hard for me to get enough calories raw with the level of training I was doing.
Read more…What do you eat when you are stressed?
I know stress is not good and to be avoided at high levels. Heart disease increase at more than 30 hours a week, but sometimes it can not be avoided. I'm in an intensive course right now in addition to work, so working easily 65 hours per week and
Read more…Doc says iron is on the low side of normal, but low enough to be considered deficient
What are some ways to get more iron in my diet?
Read more…Cooked food gave us the most neurons in our brain - what's an argument against this?
Neuroscientist describes how cooking food allowed us to have the most neurons in our brain out of any primate. What's the raw perspective on this?
http://www.ted.com/talks/suzana_herculano_houzel_what_is_so_special_about_the_human_brain.html
Thanks!
Read more…What is the most efficient citrus juicer?
What is the most efficient citrus juicer - for someone who doesn't have a lot of time but wants to go through A LOT of oranges? Thank you!
I just started buying boxes of oranges, and it has totally changed my life! One of the best decisions ever! T
Read more…Brands of unblanched corn?
Anyone know what brands of corn are unblanched, and thus raw? I have heard that the Costco brand is raw. Thanks for any info!
Read more…Sometimes it feels like I physically can't get enough calories - stomach pain
I've been on this journey for almost four years now, and my lifestyle has evolved to the point where it's extremely physically active compared to the average person (although maybe not compared to people here!) I bike 40 min up and down hills at a h
Read more…Iodine - where do we get it?
I've read that iodine deficiency can lead to serious health problems. Where do raw vegans get it from if we don't eat seaweed? Thanks!
Read more…What brands of sub-lingual B12 are vegan? Or is it better to order the shots?
What brands of sub-lingual B12 are vegan? Or is it better to order the shots? If so, where?
Read more…What should I serve for a dinner party?
Would like to have some friends over for dinner and not force them to be raw. What should I serve? Was thinking tacos because it's fun and easy and people can make them however they want.
Read more…Guy asked me to come over to his house while he cooks for me.. what should I say?
I obviously don't want to eat his cooking. I don't think he even knows I'm vegan. What's a good alternative?
Read more…Sometimes I have trouble reading my body's signals - do I NEED nuts?
I ate 3000+ calories per day over the weekend. I really stuffed my face, and I was pretty active. Yet, I've still been starving and having some cravings for the last three days.
I had the worst day in a long, long time yesterday. At the end of it I
Read more…For the ladies - what benefits has weightlifting given you?
I'm a total cardio girl right now. I love running and biking. I also do some yoga. I think in order to get to my ideal health, I'm going to have to do more weight training exercises.
Help motivate me! What are some of the benefits of building musc
Read more…Help me get off of hot sauce and seaweed - am I just bored and lonely?
I actually think I eat them because I get lonely or bored. If I finish the end of the day I may be full, but I'll often have a feeling of emptiness and coldness inside.
I like the excitement that a meal with them provides. It feels like I'm doing so
Read more…How many calories in fresh Iranian dates? An exact number would be a great help!
How many calories are in fresh Iranian dates?
They look like this:
http://img.21food.com/img/product/2010/8/8/mahtab-14150360.jpg
The calorie count seems to be different depending on the brand, although they look the same. I get Mozafati and Hafez.
I re
Read more…What are good sources for iron?
My friend is pointing a finger at my diet as the reason why I skipped my period this month (although it's likely stress). Looking for raw sources of iron so I can make my cronometer charts look impressive!
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