Dear Yogis,
I am thinking of going for a month or two to Thailand to eat a lot of fruit and practice Ashtanga yoga. I am looking for a good, experienced teacher of Ashtanga. Do you have any suggestions for such a place in Thailand?
Read more…I need some comfort words. Is there any hope that I will get rid of my acne? :/
I have been doing 80/10/10 (no overtfats) for 2 months then I have switched to potatoes in the evening bc I can't manage eating enough calories without bananas and dates.
Read more…I have recently tested my B12 levels. It has been a blood test - the only available where I live.
The result is: 105,9 pg/ml. The range: 197 - 866.
Before I will visit my doctor I would like to know your opinion what supplementation is best? I am afra
Read more…...with a blender like this:
If I soak dates they get so unappetizing
Any help would be appreciated
:)
Read more…Hi Girls!
I have been searching 30BaD for a similar topic but I haven't found antyhing.
Is there a way to get rid of initimate hygiene product? I have been using a very delicate one for years but recently I have found out that even this one causes some
Read more…Running was the only sport so far that I didn't like. I loved biking, yoga, swimming, climbing etc. I liked everthing I tried except for running.
But after watching Freelee's videos I just felt like giving it a try. Even if it might look funny when I
I have been on low fat high carbs for a month now and my acne did not disappear. It wouldn't also on a 3-month "fruits plus high fat from nuts and calories restriction" diet.
It got better but still it is not cured. Last few days I had to add some st
Read more…